IRONMAN Japan (2024)
一男 河崎 (#1178)
Finished
TIME:
13:33:03
Place
591
OF
1311
Male
535
OF
1169
55-59
64
OF
168
Swim 01:26:46 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:53 |
Swim 1.9k | 00:42:49 | 00:42:49 | 688 | 620 | 83 | 2.66 / 22:32 | 07:33:42 |
Swim | 00:43:57 | 01:26:46 | 590 | 533 | 66 | 2.62 / 22:50 | 08:17:40 |
T1 00:09:41 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:41 | 01:36:28 | 620 | 562 | 53 | - / - | 08:27:21 |
Cycle 07:01:06 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:42 | 01:56:11 | 898 | 827 | 104 | 27.39 / 02:11 | 08:47:04 |
Bike 20k | 00:21:47 | 02:17:58 | 654 | 607 | 72 | 28.91 / 02:04 | 09:08:52 |
Bike 63k | 01:35:08 | 03:53:07 | 804 | 743 | 94 | 27.66 / 02:10 | 10:44:00 |
Bike 75k | 00:23:47 | 04:16:54 | 749 | 695 | 86 | 28.04 / 02:08 | 11:07:47 |
Bike 91k | 00:37:48 | 04:54:42 | 730 | 676 | 81 | 27.54 / 02:10 | 11:45:36 |
Bike 118k | 01:07:58 | 06:02:41 | 814 | 748 | 94 | 26.59 / 02:15 | 12:53:34 |
Bike 130k | 00:29:14 | 06:31:56 | 821 | 755 | 96 | 26.39 / 02:16 | 13:22:49 |
Bike 145k | 00:40:12 | 07:12:08 | 806 | 740 | 94 | 25.91 / 02:18 | 14:03:01 |
Bike 162k | 00:35:54 | 07:48:02 | 778 | 713 | 91 | 26.15 / 02:17 | 14:38:56 |
Bike 178k | 00:42:00 | 08:30:02 | 783 | 718 | 91 | 25.82 / 02:19 | 15:20:56 |
Cycle | 00:07:32 | 08:37:34 | 793 | 727 | 92 | 25.64 / 02:20 | 15:28:28 |
T2 00:11:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:25 | 08:49:00 | 906 | 807 | 96 | - / - | 15:39:53 |
Run 04:44:03 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:35:30 | 09:24:31 | 569 | 519 | 59 | 9.46 / 06:20 | 16:15:24 |
Run 10.3k | 00:34:21 | 09:58:52 | 517 | 473 | 54 | 8.84 / 06:46 | 16:49:45 |
Run 14k | 00:19:16 | 10:18:08 | 472 | 430 | 45 | 10.29 / 05:49 | 17:09:02 |
Run 19.6k | 00:34:57 | 10:53:06 | 440 | 398 | 39 | 9.66 / 06:12 | 17:43:59 |
Run 24.3k | 00:37:07 | 11:30:14 | 412 | 372 | 40 | 9.19 / 06:31 | 18:21:07 |
Run 28k | 00:21:53 | 11:52:08 | 404 | 365 | 38 | 9.73 / 06:09 | 18:43:01 |
Run 33.6k | 00:40:04 | 12:32:12 | 419 | 376 | 36 | 9.24 / 06:29 | 19:23:05 |
Run 38.3k | 00:42:00 | 13:14:13 | 426 | 379 | 36 | 8.84 / 06:46 | 20:05:06 |
Run | 00:18:50 | 13:33:03 | 452 | 403 | 41 | 8.91 / 06:43 | 20:23:57 |
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