15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

長野 琴音 (#122)
Finished
TIME:  14:32:21
Place
833  OF 1311
Female
75  OF 142
25-29
3  OF 3

Swim 01:44:18 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:52
Swim 1.9k 00:51:02 00:51:02 1209 132 3 2.23 / 26:51 07:39:54
Swim 00:53:16 01:44:18 1143 125 3 2.18 / 27:26 08:33:11

T1 00:10:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:18 01:54:36 701 71 2 - / - 08:43:29

Cycle 07:02:54 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9k 00:20:01 02:14:38 952 78 3 26.95 / 02:13 09:03:31
Bike 20k 00:25:02 02:39:41 1034 81 3 26.62 / 02:15 09:28:33
Bike 63k 01:34:19 04:14:00 873 66 2 27.11 / 02:12 11:02:53
Bike 75k 00:27:23 04:41:24 883 70 3 26.97 / 02:13 11:30:16
Bike 91k 00:41:35 05:22:59 907 73 3 26.2 / 02:17 12:11:51
Bike 118k 00:58:58 06:21:57 829 67 3 26.48 / 02:15 13:10:50
Bike 130k 00:28:25 06:50:23 825 67 3 26.37 / 02:16 13:39:16
Bike 145k 00:41:35 07:31:58 827 67 3 25.78 / 02:19 14:20:51
Bike 162k 00:37:17 08:09:16 813 68 3 25.94 / 02:18 14:58:09
Bike 178k 00:41:11 08:50:28 808 67 2 25.68 / 02:20 15:39:21
Cycle 00:07:02 08:57:31 809 67 2 25.53 / 02:20 15:46:23

T2 00:10:21 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:21 09:07:52 787 87 2 - / - 15:56:44

Run 05:24:28 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 5.6k 00:39:45 09:47:37 887 82 2 8.45 / 07:05 16:36:30
Run 10.3k 00:37:10 10:24:48 779 72 3 8.03 / 07:28 17:13:40
Run 14k 00:22:44 10:47:32 763 73 3 9.21 / 06:30 17:36:25
Run 19.6k 00:43:35 11:31:07 817 76 3 8.37 / 07:09 18:20:00
Run 24.3k 00:43:14 12:14:21 795 75 3 7.94 / 07:33 19:03:14
Run 28k 00:30:33 12:44:55 842 84 3 8.2 / 07:18 19:33:48
Run 33.6k 00:46:29 13:31:25 852 85 3 7.83 / 07:39 20:20:18
Run 38.3k 00:44:32 14:15:57 813 81 3 7.61 / 07:52 21:04:50
Run 00:16:23 14:32:21 790 78 3 7.8 / 07:41 21:21:13