IRONMAN Japan (2024)
Takahiro YAMADA (#1242)
Finished
TIME:
12:50:45
Place
389
OF
1311
Male
351
OF
1169
55-59
30
OF
168
Swim 01:15:05 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:35 |
Swim 1.9k | 00:36:28 | 00:36:28 | 200 | 184 | 19 | 3.12 / 19:11 | 07:12:03 |
Swim | 00:38:37 | 01:15:05 | 187 | 172 | 18 | 3.03 / 19:45 | 07:50:41 |
T1 00:10:03 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:03 | 01:25:09 | 667 | 603 | 58 | - / - | 08:00:44 |
Cycle 06:30:28 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:14 | 01:43:24 | 522 | 488 | 61 | 29.59 / 02:01 | 08:18:59 |
Bike 20k | 00:22:51 | 02:06:15 | 610 | 565 | 65 | 29.19 / 02:03 | 08:41:50 |
Bike 63k | 01:27:56 | 03:34:11 | 538 | 501 | 61 | 29.29 / 02:02 | 10:09:46 |
Bike 75k | 00:23:17 | 03:57:28 | 512 | 474 | 58 | 29.54 / 02:01 | 10:33:04 |
Bike 91k | 00:36:33 | 04:34:01 | 510 | 472 | 56 | 28.9 / 02:04 | 11:09:37 |
Bike 118k | 00:57:13 | 05:31:15 | 493 | 457 | 55 | 28.76 / 02:05 | 12:06:51 |
Bike 130k | 00:25:35 | 05:56:50 | 485 | 449 | 53 | 28.7 / 02:05 | 12:32:26 |
Bike 145k | 00:38:28 | 06:35:18 | 486 | 450 | 52 | 28.04 / 02:08 | 13:10:54 |
Bike 162k | 00:34:36 | 07:09:55 | 472 | 437 | 50 | 28.19 / 02:07 | 13:45:30 |
Bike 178k | 00:39:00 | 07:48:56 | 476 | 441 | 52 | 27.82 / 02:09 | 14:24:31 |
Cycle | 00:06:41 | 07:55:37 | 479 | 444 | 52 | 27.65 / 02:10 | 14:31:13 |
T2 00:10:19 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:19 | 08:05:57 | 783 | 697 | 80 | - / - | 14:41:32 |
Run 04:44:47 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:08 | 08:39:05 | 396 | 364 | 33 | 10.13 / 05:55 | 15:14:41 |
Run 10.3k | 00:34:01 | 09:13:07 | 410 | 373 | 35 | 9.2 / 06:31 | 15:48:42 |
Run 14k | 00:19:35 | 09:32:42 | 402 | 362 | 33 | 10.58 / 05:40 | 16:08:18 |
Run 19.6k | 00:35:36 | 10:08:19 | 418 | 377 | 36 | 9.8 / 06:07 | 16:43:55 |
Run 24.3k | 00:37:15 | 10:45:34 | 397 | 358 | 35 | 9.28 / 06:27 | 17:21:10 |
Run 28k | 00:22:29 | 11:08:04 | 392 | 353 | 32 | 9.78 / 06:07 | 17:43:39 |
Run 33.6k | 00:40:09 | 11:48:14 | 407 | 364 | 32 | 9.28 / 06:27 | 18:23:49 |
Run 38.3k | 00:44:36 | 12:32:50 | 443 | 395 | 43 | 8.79 / 06:49 | 19:08:26 |
Run | 00:17:54 | 12:50:45 | 460 | 411 | 42 | 8.89 / 06:44 | 19:26:20 |
Social Share