15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Takahiro YAMADA (#1242)
Finished
TIME:  12:50:45
Place
389  OF 1311
Male
351  OF 1169
55-59
30  OF 168

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:35
Swim 1.9k 00:36:28 00:36:28 200 184 19 3.12 / 19:11 07:12:03
Swim 00:38:37 01:15:05 187 172 18 3.03 / 19:45 07:50:41

T1 00:10:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:03 01:25:09 667 603 58 - / - 08:00:44

Cycle 06:30:28 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:14 01:43:24 522 488 61 29.59 / 02:01 08:18:59
Bike 20k 00:22:51 02:06:15 610 565 65 29.19 / 02:03 08:41:50
Bike 63k 01:27:56 03:34:11 538 501 61 29.29 / 02:02 10:09:46
Bike 75k 00:23:17 03:57:28 512 474 58 29.54 / 02:01 10:33:04
Bike 91k 00:36:33 04:34:01 510 472 56 28.9 / 02:04 11:09:37
Bike 118k 00:57:13 05:31:15 493 457 55 28.76 / 02:05 12:06:51
Bike 130k 00:25:35 05:56:50 485 449 53 28.7 / 02:05 12:32:26
Bike 145k 00:38:28 06:35:18 486 450 52 28.04 / 02:08 13:10:54
Bike 162k 00:34:36 07:09:55 472 437 50 28.19 / 02:07 13:45:30
Bike 178k 00:39:00 07:48:56 476 441 52 27.82 / 02:09 14:24:31
Cycle 00:06:41 07:55:37 479 444 52 27.65 / 02:10 14:31:13

T2 00:10:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:10:19 08:05:57 783 697 80 - / - 14:41:32

Run 04:44:47 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:33:08 08:39:05 396 364 33 10.13 / 05:55 15:14:41
Run 10.3k 00:34:01 09:13:07 410 373 35 9.2 / 06:31 15:48:42
Run 14k 00:19:35 09:32:42 402 362 33 10.58 / 05:40 16:08:18
Run 19.6k 00:35:36 10:08:19 418 377 36 9.8 / 06:07 16:43:55
Run 24.3k 00:37:15 10:45:34 397 358 35 9.28 / 06:27 17:21:10
Run 28k 00:22:29 11:08:04 392 353 32 9.78 / 06:07 17:43:39
Run 33.6k 00:40:09 11:48:14 407 364 32 9.28 / 06:27 18:23:49
Run 38.3k 00:44:36 12:32:50 443 395 43 8.79 / 06:49 19:08:26
Run 00:17:54 12:50:45 460 411 42 8.89 / 06:44 19:26:20