15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

TOMOYA MIKAMI (#1289)
Finished
TIME:  14:44:04
Place
899  OF 1311
Male
819  OF 1169
55-59
99  OF 168

Swim 01:25:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:52
Swim 1.9k 00:40:31 00:40:31 481 433 51 2.81 / 21:19 07:24:23
Swim 00:44:37 01:25:08 519 469 55 2.67 / 22:24 08:09:00

T1 00:14:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:43 01:39:51 1141 1027 139 - / - 08:23:43

Cycle 07:08:29 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9k 00:18:24 01:58:15 567 530 64 29.34 / 02:02 08:42:07
Bike 20k 00:23:47 02:22:03 743 690 83 28.43 / 02:06 09:05:55
Bike 63k 01:41:28 04:03:31 971 890 118 26.3 / 02:16 10:47:24
Bike 75k 00:25:13 04:28:45 922 849 109 26.64 / 02:15 11:12:38
Bike 91k 00:42:51 05:11:37 963 886 115 25.78 / 02:19 11:55:29
Bike 118k 01:00:47 06:12:25 895 824 107 25.97 / 02:18 12:56:17
Bike 130k 00:28:48 06:41:13 878 808 103 25.88 / 02:19 13:25:05
Bike 145k 00:40:54 07:22:07 873 804 104 25.41 / 02:21 14:05:59
Bike 162k 00:38:31 08:00:39 865 794 104 25.52 / 02:21 14:44:31
Bike 178k 00:40:53 08:41:32 855 785 102 25.32 / 02:22 15:25:24
Cycle 00:06:48 08:48:21 854 784 102 25.2 / 02:22 15:32:13

T2 00:13:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:13:15 09:01:36 1081 963 128 - / - 15:45:28

Run 05:42:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.6k 00:40:49 09:42:25 951 858 98 8.22 / 07:17 16:26:17
Run 10.3k 00:42:01 10:24:27 970 874 102 7.45 / 08:02 17:08:19
Run 14k 00:27:11 10:51:38 1002 902 104 8.34 / 07:11 17:35:30
Run 19.6k 00:41:41 11:33:20 965 868 101 7.9 / 07:35 18:17:12
Run 24.3k 00:48:52 12:22:13 983 879 104 7.38 / 08:07 19:06:05
Run 28k 00:29:07 12:51:20 985 882 106 7.75 / 07:44 19:35:13
Run 33.6k 00:44:54 13:36:15 960 862 101 7.51 / 07:59 20:20:08
Run 38.3k 00:49:00 14:25:16 956 858 103 7.24 / 08:16 21:09:08
Run 00:18:47 14:44:04 937 839 98 7.39 / 08:06 21:27:56