15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

chie NAGANUMA (#1350)
Finished
TIME:  16:31:26
Place
1246  OF 1311
Female
131  OF 142
60-64
9  OF 10

Swim 01:58:46 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:30
Swim 1.9k 00:57:37 00:57:37 1288 140 9 1.97 / 30:19 07:47:08
Swim 01:01:08 01:58:46 1281 140 9 1.91 / 31:15 08:48:16

T1 00:14:37 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:14:37 02:13:23 1135 114 10 - / - 09:02:53

Cycle 07:34:46 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 9k 00:20:14 02:33:38 1001 83 6 26.66 / 02:14 09:23:08
Bike 20k 00:25:04 02:58:42 1054 82 4 26.47 / 02:15 09:48:13
Bike 63k 01:51:53 04:50:36 1204 117 7 24.04 / 02:29 11:40:06
Bike 75k 00:26:29 05:17:05 1172 112 7 24.49 / 02:26 12:06:36
Bike 91k 00:42:11 05:59:16 1165 112 7 24.17 / 02:28 12:48:47
Bike 118k 01:06:13 07:05:29 1120 104 6 24.23 / 02:28 13:55:00
Bike 130k 00:28:08 07:33:38 1090 98 6 24.35 / 02:27 14:23:08
Bike 145k 00:41:57 08:15:35 1082 97 6 24.01 / 02:29 15:05:05
Bike 162k 00:43:09 08:58:45 1097 99 6 23.97 / 02:30 15:48:15
Bike 178k 00:41:58 09:40:43 1076 97 6 23.87 / 02:30 16:30:13
Cycle 00:07:26 09:48:09 1078 97 6 23.74 / 02:31 16:37:40

T2 00:15:07 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:15:07 10:03:16 1178 127 10 - / - 16:52:47

Run 06:28:09 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 5.6k 00:42:54 10:46:11 1052 106 6 7.83 / 07:39 17:35:42
Run 10.3k 00:46:35 11:32:47 1137 123 9 6.9 / 08:41 18:22:17
Run 14k 00:28:16 12:01:04 1149 123 9 7.79 / 07:41 18:50:34
Run 19.6k 00:51:06 12:52:10 1184 130 9 7.1 / 08:26 19:41:40
Run 24.3k 00:58:17 13:50:28 1231 134 9 6.52 / 09:11 20:39:58
Run 28k 00:30:27 14:20:55 1223 134 9 6.91 / 08:40 21:10:26
Run 33.6k 00:54:28 15:15:24 1236 136 9 6.61 / 09:04 22:04:54
Run 38.3k 00:51:02 16:06:27 1210 134 9 6.45 / 09:17 22:55:57
Run 00:24:59 16:31:26 1206 134 9 6.52 / 09:11 23:20:56