15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

TSUYOSHI MUROYA (#1379)
Finished
TIME:  12:51:19
Place
391  OF 1311
Male
353  OF 1169
60-64
11  OF 127

Swim 01:36:00 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:37
Swim 1.9k 00:46:10 00:46:10 975 874 80 2.46 / 24:18 07:37:48
Swim 00:49:49 01:36:00 926 830 77 2.37 / 25:15 08:27:38

T1 00:09:06 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:06 01:45:07 536 486 37 - / - 08:36:45

Cycle 06:34:13 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:19:39 02:04:47 886 816 74 27.46 / 02:11 08:56:24
Bike 20k 00:21:34 02:26:21 622 575 44 29.1 / 02:03 09:17:59
Bike 63k 01:26:13 03:52:34 486 452 25 29.65 / 02:01 10:44:12
Bike 75k 00:26:08 04:18:43 544 505 30 29.29 / 02:02 11:10:21
Bike 91k 00:36:05 04:54:49 523 485 27 28.78 / 02:05 11:46:27
Bike 118k 00:54:31 05:49:20 463 428 24 28.98 / 02:04 12:40:58
Bike 130k 00:32:15 06:21:36 559 516 32 28.21 / 02:07 13:13:14
Bike 145k 00:37:57 06:59:34 537 498 30 27.66 / 02:10 13:51:12
Bike 162k 00:35:08 07:34:42 532 492 31 27.8 / 02:09 14:26:20
Bike 178k 00:38:09 08:12:52 521 482 29 27.54 / 02:10 15:04:30
Cycle 00:06:27 08:19:20 522 483 29 27.39 / 02:11 15:10:58

T2 00:08:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:00 08:27:20 460 406 28 - / - 15:18:58

Run 04:23:58 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:30:22 08:57:43 204 193 6 11.06 / 05:25 15:49:21
Run 10.3k 00:31:49 09:29:33 224 211 6 9.93 / 06:02 16:21:11
Run 14k 00:18:15 09:47:48 231 215 5 11.4 / 05:15 16:39:26
Run 19.6k 00:31:00 10:18:48 219 204 5 10.76 / 05:34 17:10:26
Run 24.3k 00:36:06 10:54:55 246 225 5 10.04 / 05:58 17:46:33
Run 28k 00:21:05 11:16:01 253 229 7 10.56 / 05:40 18:07:39
Run 33.6k 00:36:55 11:52:57 261 233 7 10.03 / 05:58 18:44:35
Run 38.3k 00:42:18 12:35:15 292 262 8 9.46 / 06:20 19:26:53
Run 00:16:03 12:51:19 294 263 8 9.59 / 06:15 19:42:57