15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

基則 鈴木 (#1409)
Finished
TIME:  14:18:34
Place
770  OF 1311
Male
702  OF 1169
60-64
50  OF 127

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:06
Swim 1.9k 00:39:02 00:39:02 370 336 18 2.91 / 20:33 07:16:09
Swim 00:43:16 01:22:19 418 379 23 2.76 / 21:39 07:59:25

T1 00:08:28 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:28 01:30:47 461 419 29 - / - 08:07:53

Cycle 06:35:56 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9k 00:16:49 01:47:36 205 195 5 32.1 / 01:52 08:24:42
Bike 20k 00:20:57 02:08:34 234 222 6 31.76 / 01:53 08:45:40
Bike 63k 01:24:47 03:33:22 324 307 13 30.83 / 01:56 10:10:28
Bike 75k 00:22:17 03:55:39 321 302 12 31.06 / 01:55 10:32:45
Bike 91k 00:37:42 04:33:21 375 352 14 29.9 / 02:00 11:10:27
Bike 118k 01:03:36 05:36:57 494 458 26 28.76 / 02:05 12:14:03
Bike 130k 00:27:14 06:04:11 511 474 28 28.52 / 02:06 12:41:17
Bike 145k 00:39:50 06:44:01 525 487 29 27.77 / 02:09 13:21:08
Bike 162k 00:35:32 07:19:34 521 482 28 27.86 / 02:09 13:56:40
Bike 178k 00:40:39 08:00:13 537 497 31 27.42 / 02:11 14:37:20
Cycle 00:06:30 08:06:44 536 496 31 27.27 / 02:11 14:43:50

T2 00:09:21 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:21 08:16:05 660 588 53 - / - 14:53:11

Run 06:02:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5.6k 00:40:35 08:56:41 932 843 65 8.27 / 07:14 15:33:47
Run 10.3k 00:44:32 09:41:13 1037 930 88 7.25 / 08:15 16:18:19
Run 14k 00:25:12 10:06:25 1012 912 86 8.31 / 07:12 16:43:32
Run 19.6k 00:41:18 10:47:44 964 867 82 7.91 / 07:34 17:24:50
Run 24.3k 00:46:52 11:34:36 963 863 79 7.46 / 08:02 18:11:43
Run 28k 00:29:11 12:03:48 960 861 78 7.82 / 07:40 18:40:54
Run 33.6k 00:54:21 12:58:09 1021 911 88 7.31 / 08:11 19:35:16
Run 38.3k 00:57:20 13:55:30 1059 943 91 6.91 / 08:40 20:32:36
Run 00:23:03 14:18:34 1058 943 92 6.98 / 08:35 20:55:40