IRONMAN Japan (2024)
和雄 渡辺 (#1430)
Finished
TIME:
14:38:44
Place
860
OF
1311
Male
782
OF
1169
60-64
62
OF
127
Swim 01:40:07 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:47 |
| Swim 1.9k | 00:46:10 | 00:46:10 | 974 | 873 | 79 | 2.46 / 24:18 | 07:28:57 |
| Swim | 00:53:56 | 01:40:07 | 1061 | 949 | 91 | 2.27 / 26:20 | 08:22:54 |
T1 00:12:40 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:40 | 01:52:48 | 994 | 898 | 87 | - / - | 08:35:35 |
Cycle 07:44:41 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:21:03 | 02:13:52 | 1124 | 1023 | 104 | 25.63 / 02:20 | 08:56:39 |
| Bike 20k | 00:25:23 | 02:39:15 | 1135 | 1038 | 107 | 25.83 / 02:19 | 09:22:02 |
| Bike 63k | 01:54:28 | 04:33:43 | 1248 | 1121 | 121 | 23.48 / 02:33 | 11:16:31 |
| Bike 75k | 00:26:51 | 05:00:35 | 1221 | 1103 | 120 | 23.96 / 02:30 | 11:43:22 |
| Bike 91k | 00:41:53 | 05:42:28 | 1204 | 1086 | 118 | 23.77 / 02:31 | 12:25:15 |
| Bike 118k | 01:07:35 | 06:50:03 | 1175 | 1058 | 117 | 23.81 / 02:31 | 13:32:50 |
| Bike 130k | 00:32:59 | 07:23:03 | 1192 | 1073 | 118 | 23.61 / 02:32 | 14:05:50 |
| Bike 145k | 00:41:07 | 08:04:10 | 1161 | 1047 | 114 | 23.42 / 02:33 | 14:46:57 |
| Bike 162k | 00:40:40 | 08:44:50 | 1150 | 1043 | 113 | 23.59 / 02:32 | 15:27:37 |
| Bike 178k | 00:45:20 | 09:30:11 | 1149 | 1043 | 112 | 23.35 / 02:34 | 16:12:58 |
| Cycle | 00:07:18 | 09:37:29 | 1150 | 1045 | 112 | 23.24 / 02:34 | 16:20:17 |
T2 00:10:06 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:06 | 09:47:36 | 753 | 671 | 66 | - / - | 16:30:23 |
Run 04:51:07 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:33:19 | 10:20:55 | 410 | 377 | 14 | 10.08 / 05:57 | 17:03:43 |
| Run 10.3k | 00:33:37 | 10:54:33 | 404 | 367 | 14 | 9.23 / 06:30 | 17:37:20 |
| Run 14k | 00:23:03 | 11:17:37 | 493 | 450 | 18 | 10.19 / 05:52 | 18:00:24 |
| Run 19.6k | 00:36:31 | 11:54:08 | 491 | 449 | 20 | 9.48 / 06:19 | 18:36:55 |
| Run 24.3k | 00:51:32 | 12:45:41 | 672 | 605 | 34 | 8.32 / 07:12 | 19:28:28 |
| Run 28k | 00:22:32 | 13:08:14 | 636 | 572 | 31 | 8.88 / 06:45 | 19:51:01 |
| Run 33.6k | 00:38:28 | 13:46:42 | 599 | 538 | 26 | 8.63 / 06:57 | 20:29:30 |
| Run 38.3k | 00:37:15 | 14:23:58 | 532 | 478 | 23 | 8.48 / 07:04 | 21:06:45 |
| Run | 00:14:45 | 14:38:44 | 515 | 465 | 21 | 8.69 / 06:53 | 21:21:31 |
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