IRONMAN Japan (2024)
Successfully added (#2015) Emily CARR to My Rivals
Takahiro YOSANO (#1454)
Finished
TIME:
16:52:30
Place
1299
OF
1311
Male
1160
OF
1169
60-64
125
OF
127
Swim 01:41:13 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:21 |
| Swim 1.9k | 00:47:38 | 00:47:38 | 1059 | 950 | 92 | 2.39 / 25:04 | 07:26:00 |
| Swim | 00:53:35 | 01:41:13 | 1084 | 968 | 95 | 2.25 / 26:38 | 08:19:35 |
T1 00:14:35 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:35 | 01:55:49 | 1133 | 1020 | 102 | - / - | 08:34:11 |
Cycle 07:11:13 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:55 | 02:16:44 | 1106 | 1008 | 100 | 25.81 / 02:19 | 08:55:06 |
| Bike 20k | 00:26:13 | 02:42:58 | 1172 | 1068 | 112 | 25.45 / 02:21 | 09:21:20 |
| Bike 63k | 01:38:34 | 04:21:32 | 1018 | 932 | 84 | 25.93 / 02:18 | 10:59:54 |
| Bike 75k | 00:30:28 | 04:52:01 | 1059 | 965 | 93 | 25.53 / 02:20 | 11:30:23 |
| Bike 91k | 00:38:11 | 05:30:13 | 1003 | 921 | 84 | 25.46 / 02:21 | 12:08:34 |
| Bike 118k | 01:02:45 | 06:32:58 | 956 | 877 | 79 | 25.54 / 02:20 | 13:11:20 |
| Bike 130k | 00:30:46 | 07:03:45 | 966 | 883 | 81 | 25.33 / 02:22 | 13:42:06 |
| Bike 145k | 00:39:41 | 07:43:26 | 934 | 856 | 76 | 25.02 / 02:23 | 14:21:48 |
| Bike 162k | 00:38:01 | 08:21:27 | 916 | 841 | 74 | 25.2 / 02:22 | 14:59:49 |
| Bike 178k | 00:38:33 | 09:00:01 | 877 | 807 | 67 | 25.17 / 02:22 | 15:38:23 |
| Cycle | 00:07:00 | 09:07:02 | 878 | 808 | 67 | 25.04 / 02:23 | 15:45:24 |
T2 00:16:25 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:25 | 09:23:28 | 1223 | 1094 | 114 | - / - | 16:01:50 |
Run 07:29:01 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:46:51 | 10:10:20 | 1213 | 1081 | 107 | 7.16 / 08:22 | 16:48:42 |
| Run 10.3k | 00:50:48 | 11:01:09 | 1247 | 1110 | 112 | 6.32 / 09:28 | 17:39:30 |
| Run 14k | 00:35:51 | 11:37:00 | 1278 | 1140 | 122 | 6.87 / 08:43 | 18:15:22 |
| Run 19.6k | 01:05:06 | 12:42:06 | 1304 | 1163 | 126 | 6.04 / 09:55 | 19:20:28 |
| Run 24.3k | 00:58:29 | 13:40:36 | 1302 | 1162 | 126 | 5.76 / 10:24 | 20:18:57 |
| Run 28k | 00:37:54 | 14:18:30 | 1305 | 1164 | 126 | 6.03 / 09:56 | 20:56:52 |
| Run 33.6k | 01:05:03 | 15:23:34 | 1307 | 1166 | 127 | 5.73 / 10:28 | 22:01:56 |
| Run 38.3k | 01:09:13 | 16:32:47 | 1307 | 1166 | 127 | 5.46 / 10:58 | 23:11:09 |
| Run | 00:19:42 | 16:52:30 | 1306 | 1165 | 126 | 5.63 / 10:38 | 23:30:51 |
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