IRONMAN Japan (2024)
Takuro OKAMOTO (#1457)
Finished
TIME:
14:01:06
Place
710
OF
1311
Male
647
OF
1169
60-64
40
OF
127
Swim 01:30:22 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:30 |
Swim 1.9k | 00:43:48 | 00:43:48 | 775 | 695 | 56 | 2.6 / 23:03 | 07:22:19 |
Swim | 00:46:34 | 01:30:22 | 727 | 653 | 53 | 2.52 / 23:46 | 08:08:53 |
T1 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 01:39:29 | 537 | 487 | 38 | - / - | 08:18:00 |
Cycle 07:14:34 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:47 | 02:00:17 | 1086 | 990 | 97 | 25.96 / 02:18 | 08:38:48 |
Bike 20k | 00:22:58 | 02:23:15 | 916 | 847 | 71 | 27.41 / 02:11 | 09:01:46 |
Bike 63k | 01:44:13 | 04:07:29 | 1063 | 971 | 93 | 25.54 / 02:20 | 10:46:00 |
Bike 75k | 00:24:33 | 04:32:03 | 997 | 915 | 80 | 26.07 / 02:18 | 11:10:34 |
Bike 91k | 00:39:40 | 05:11:44 | 973 | 895 | 78 | 25.72 / 02:19 | 11:50:15 |
Bike 118k | 01:03:42 | 06:15:26 | 936 | 859 | 76 | 25.65 / 02:20 | 12:53:57 |
Bike 130k | 00:28:18 | 06:43:44 | 916 | 841 | 72 | 25.63 / 02:20 | 13:22:15 |
Bike 145k | 00:40:31 | 07:24:16 | 898 | 826 | 68 | 25.23 / 02:22 | 14:02:47 |
Bike 162k | 00:39:43 | 08:04:00 | 905 | 832 | 71 | 25.27 / 02:22 | 14:42:30 |
Bike 178k | 00:43:11 | 08:47:11 | 908 | 834 | 72 | 24.97 / 02:24 | 15:25:42 |
Cycle | 00:06:52 | 08:54:03 | 906 | 832 | 72 | 24.85 / 02:24 | 15:32:34 |
T2 00:08:48 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:48 | 09:02:52 | 580 | 515 | 44 | - / - | 15:41:23 |
Run 04:58:14 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:38:07 | 09:40:59 | 770 | 700 | 45 | 8.81 / 06:48 | 16:19:30 |
Run 10.3k | 00:35:11 | 10:16:11 | 638 | 582 | 31 | 8.42 / 07:07 | 16:54:41 |
Run 14k | 00:20:59 | 10:37:10 | 613 | 560 | 26 | 9.73 / 06:09 | 17:15:41 |
Run 19.6k | 00:34:12 | 11:11:23 | 534 | 487 | 22 | 9.33 / 06:25 | 17:49:53 |
Run 24.3k | 00:38:12 | 11:49:35 | 509 | 462 | 20 | 8.88 / 06:45 | 18:28:06 |
Run 28k | 00:25:22 | 12:14:58 | 520 | 469 | 20 | 9.27 / 06:28 | 18:53:29 |
Run 33.6k | 00:37:46 | 12:52:44 | 494 | 444 | 18 | 8.97 / 06:40 | 19:31:15 |
Run 38.3k | 00:47:25 | 13:40:10 | 539 | 485 | 24 | 8.45 / 07:05 | 20:18:41 |
Run | 00:20:55 | 14:01:06 | 570 | 510 | 25 | 8.48 / 07:04 | 20:39:37 |
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