IRONMAN Japan (2024)
功 佐長 (#1483)
Finished
TIME:
14:37:46
Place
857
OF
1311
Male
779
OF
1169
60-64
60
OF
127
Swim 01:38:54 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:22 |
Swim 1.9k | 00:46:33 | 00:46:33 | 993 | 892 | 82 | 2.44 / 24:30 | 07:31:56 |
Swim | 00:52:21 | 01:38:54 | 1028 | 919 | 87 | 2.3 / 26:01 | 08:24:17 |
T1 00:14:46 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:46 | 01:53:40 | 1145 | 1031 | 104 | - / - | 08:39:03 |
Cycle 07:15:03 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:22 | 02:13:02 | 824 | 760 | 67 | 27.88 / 02:09 | 08:58:25 |
Bike 20k | 00:23:56 | 02:36:59 | 877 | 810 | 66 | 27.7 / 02:09 | 09:22:22 |
Bike 63k | 01:32:44 | 04:09:44 | 785 | 726 | 55 | 27.78 / 02:09 | 10:55:06 |
Bike 75k | 00:26:08 | 04:35:52 | 794 | 734 | 53 | 27.74 / 02:09 | 11:21:14 |
Bike 91k | 00:40:34 | 05:16:26 | 812 | 749 | 56 | 26.92 / 02:13 | 12:01:49 |
Bike 118k | 01:10:13 | 06:26:39 | 902 | 830 | 70 | 25.93 / 02:18 | 13:12:02 |
Bike 130k | 00:29:34 | 06:56:14 | 894 | 822 | 68 | 25.78 / 02:19 | 13:41:36 |
Bike 145k | 00:42:56 | 07:39:11 | 906 | 833 | 71 | 25.18 / 02:22 | 14:24:33 |
Bike 162k | 00:38:51 | 08:18:02 | 902 | 829 | 70 | 25.28 / 02:22 | 15:03:24 |
Bike 178k | 00:43:53 | 09:01:55 | 914 | 840 | 73 | 24.93 / 02:24 | 15:47:18 |
Cycle | 00:06:49 | 09:08:44 | 912 | 838 | 73 | 24.82 / 02:25 | 15:54:07 |
T2 00:09:47 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:47 | 09:18:32 | 717 | 639 | 59 | - / - | 16:03:54 |
Run 05:19:13 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:45:24 | 10:03:56 | 1161 | 1037 | 99 | 7.4 / 08:06 | 16:49:18 |
Run 10.3k | 00:37:13 | 10:41:09 | 968 | 872 | 75 | 7.47 / 08:01 | 17:26:32 |
Run 14k | 00:26:22 | 11:07:31 | 978 | 882 | 82 | 8.42 / 07:07 | 17:52:54 |
Run 19.6k | 00:37:21 | 11:44:53 | 869 | 786 | 69 | 8.19 / 07:19 | 18:30:15 |
Run 24.3k | 00:41:57 | 12:26:50 | 819 | 739 | 57 | 7.87 / 07:37 | 19:12:13 |
Run 28k | 00:24:49 | 12:51:40 | 785 | 710 | 53 | 8.36 / 07:10 | 19:37:02 |
Run 33.6k | 00:44:27 | 13:36:07 | 788 | 709 | 55 | 8.01 / 07:29 | 20:21:29 |
Run 38.3k | 00:43:57 | 14:20:04 | 760 | 688 | 49 | 7.78 / 07:42 | 21:05:27 |
Run | 00:17:41 | 14:37:46 | 747 | 676 | 49 | 7.93 / 07:33 | 21:23:08 |
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