15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Tsunehiko WATANABE (#1556)
Finished
TIME:  14:26:24
Place
803  OF 1311
Male
733  OF 1169
70-74
3  OF 7

Swim 01:38:05 3.8km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:51
Swim 1.9k 00:45:46 00:45:46 934 835 5 2.49 / 24:05 07:25:38
Swim 00:52:18 01:38:05 1002 894 5 2.32 / 25:48 08:17:57

T1 00:10:39 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:10:39 01:48:44 752 678 4 - / - 08:28:36

Cycle 06:48:26 180.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9k 00:18:45 02:07:29 669 620 2 28.79 / 02:05 08:47:21
Bike 20k 00:22:56 02:30:25 675 627 2 28.78 / 02:05 09:10:17
Bike 63k 01:29:41 04:00:07 625 580 2 28.77 / 02:05 10:39:59
Bike 75k 00:25:07 04:25:14 644 598 2 28.75 / 02:05 11:05:06
Bike 91k 00:39:54 05:05:09 688 636 2 27.79 / 02:09 11:45:01
Bike 118k 01:00:11 06:05:20 668 615 2 27.59 / 02:10 12:45:12
Bike 130k 00:30:44 06:36:05 711 654 2 27.14 / 02:12 13:15:57
Bike 145k 00:39:14 07:15:19 706 649 2 26.63 / 02:15 13:55:11
Bike 162k 00:35:21 07:50:41 678 623 2 26.85 / 02:14 14:30:33
Bike 178k 00:39:41 08:30:22 670 614 2 26.59 / 02:15 15:10:14
Cycle 00:06:47 08:37:10 670 614 2 26.44 / 02:16 15:17:02

T2 00:08:25 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:08:25 08:45:36 525 463 3 - / - 15:25:28

Run 05:40:47 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 5.6k 00:44:01 09:29:38 1103 985 5 7.63 / 07:51 16:09:30
Run 10.3k 00:44:18 10:13:56 1109 990 6 6.99 / 08:34 16:53:48
Run 14k 00:24:14 10:38:11 1060 948 4 8.15 / 07:21 17:18:03
Run 19.6k 00:41:23 11:19:35 1002 899 3 7.79 / 07:41 17:59:26
Run 24.3k 00:45:03 12:04:38 968 867 3 7.44 / 08:03 18:44:29
Run 28k 00:25:56 12:30:34 942 844 3 7.92 / 07:34 19:10:26
Run 33.6k 00:48:01 13:18:36 950 852 3 7.56 / 07:56 19:58:28
Run 38.3k 00:50:31 14:09:07 954 856 3 7.25 / 08:16 20:48:59
Run 00:17:16 14:26:24 922 825 3 7.42 / 08:04 21:06:16