15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

乙部 博章 (#183)
Finished
TIME:  12:50:37
Place
388  OF 1311
Male
350  OF 1169
30-34
37  OF 77

Swim 01:22:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:50
Swim 1.9k 00:39:55 00:39:55 437 397 36 2.85 / 21:00 07:20:46
Swim 00:42:24 01:22:19 419 380 38 2.76 / 21:39 08:03:10

T1 00:06:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:57 01:29:17 270 242 33 - / - 08:10:08

Cycle 06:26:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:18:50 01:48:08 698 648 48 28.66 / 02:05 08:28:59
Bike 20k 00:22:01 02:10:10 583 543 49 29.36 / 02:02 08:51:00
Bike 63k 01:30:28 03:40:38 623 578 48 28.77 / 02:05 10:21:29
Bike 75k 00:22:48 04:03:27 562 522 46 29.19 / 02:03 10:44:17
Bike 91k 00:35:59 04:39:26 537 498 44 28.71 / 02:05 11:20:17
Bike 118k 00:55:43 05:35:09 487 451 40 28.79 / 02:05 12:16:00
Bike 130k 00:24:11 05:59:21 468 433 39 28.88 / 02:04 12:40:12
Bike 145k 00:38:03 06:37:24 458 424 37 28.23 / 02:07 13:18:15
Bike 162k 00:33:47 07:11:11 439 406 38 28.42 / 02:06 13:52:02
Bike 178k 00:37:58 07:49:10 437 404 38 28.11 / 02:08 14:30:01
Cycle 00:06:18 07:55:29 435 402 38 27.96 / 02:08 14:36:20

T2 00:11:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:24 08:06:53 903 804 66 - / - 14:47:44

Run 04:43:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:33:49 08:40:42 448 410 41 9.93 / 06:02 15:21:33
Run 10.3k 00:33:07 09:13:50 402 365 40 9.23 / 06:29 15:54:40
Run 14k 00:20:38 09:34:28 424 382 40 10.48 / 05:43 16:15:19
Run 19.6k 00:33:46 10:08:15 401 362 38 9.88 / 06:04 16:49:06
Run 24.3k 00:39:50 10:48:05 411 371 38 9.19 / 06:31 17:28:56
Run 28k 00:23:45 11:11:51 426 384 38 9.63 / 06:13 17:52:42
Run 33.6k 00:39:50 11:51:41 430 387 37 9.18 / 06:32 18:32:32
Run 38.3k 00:42:08 12:33:50 444 396 38 8.78 / 06:49 19:14:41
Run 00:16:47 12:50:37 446 397 39 8.92 / 06:43 19:31:28