15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Hanlong ZHENG (#235)
Finished
TIME:  11:06:24
Place
92  OF 1311
Male
87  OF 1169
30-34
16  OF 77

Swim 01:25:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:52
Swim 1.9k 00:41:04 00:41:04 536 482 40 2.77 / 21:36 07:20:56
Swim 00:44:14 01:25:18 529 479 41 2.67 / 22:27 08:05:10

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 01:31:23 181 168 30 - / - 08:11:15

Cycle 05:37:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:15:39 01:47:02 58 57 13 34.48 / 01:44 08:26:54
Bike 20k 00:19:43 02:06:45 77 74 13 33.91 / 01:46 08:46:37
Bike 63k 01:15:46 03:22:32 59 58 12 34 / 01:45 10:02:24
Bike 75k 00:20:01 03:42:33 61 60 12 34.3 / 01:44 10:22:25
Bike 91k 00:30:15 04:12:49 71 70 13 33.82 / 01:46 10:52:41
Bike 118k 00:46:56 04:59:46 51 51 12 33.97 / 01:45 11:39:38
Bike 130k 00:22:02 05:21:48 53 53 12 33.84 / 01:46 12:01:41
Bike 145k 00:33:57 05:55:46 59 59 12 32.9 / 01:49 12:35:38
Bike 162k 00:31:16 06:27:03 64 64 12 32.87 / 01:49 13:06:55
Bike 178k 00:35:09 07:02:13 68 68 13 32.28 / 01:51 13:42:05
Cycle 00:06:13 07:08:26 73 73 14 32.04 / 01:52 13:48:18

T2 00:04:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:55 07:13:22 83 75 17 - / - 13:53:14

Run 03:53:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:28:59 07:42:21 126 119 19 11.58 / 05:10 14:22:13
Run 10.3k 00:29:43 08:12:05 135 128 22 10.52 / 05:42 14:51:57
Run 14k 00:17:10 08:29:16 131 124 21 12.09 / 04:57 15:09:08
Run 19.6k 00:30:57 09:00:13 154 145 22 11.23 / 05:20 15:40:05
Run 24.3k 00:32:13 09:32:26 153 145 22 10.65 / 05:37 16:12:18
Run 28k 00:17:44 09:50:10 137 130 22 11.36 / 05:16 16:30:02
Run 33.6k 00:29:27 10:19:38 114 107 20 11.08 / 05:24 16:59:30
Run 38.3k 00:32:52 10:52:30 113 106 19 10.7 / 05:36 17:32:22
Run 00:13:53 11:06:24 115 108 19 10.86 / 05:31 17:46:16