IRONMAN Japan (2024)
将平 大江 (#240)
Finished
TIME:
11:18:06
Place
118
OF
1311
Male
111
OF
1169
30-34
20
OF
77
Swim 01:18:16 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:46:32 |
Swim 1.9k | 00:38:45 | 00:38:45 | 351 | 317 | 32 | 2.94 / 20:23 | 07:25:17 |
Swim | 00:39:31 | 01:18:16 | 273 | 250 | 31 | 2.91 / 20:35 | 08:04:48 |
T1 00:06:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:02 | 01:24:18 | 174 | 161 | 29 | - / - | 08:10:51 |
Cycle 05:53:54 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:16:31 | 01:40:49 | 148 | 140 | 21 | 32.69 / 01:50 | 08:27:22 |
Bike 20k | 00:19:59 | 02:00:48 | 141 | 137 | 20 | 32.87 / 01:49 | 08:47:21 |
Bike 63k | 01:23:33 | 03:24:22 | 248 | 235 | 29 | 31.48 / 01:54 | 10:10:54 |
Bike 75k | 00:20:27 | 03:44:49 | 218 | 207 | 29 | 32.02 / 01:52 | 10:31:21 |
Bike 91k | 00:33:20 | 04:18:10 | 213 | 202 | 28 | 31.4 / 01:54 | 11:04:42 |
Bike 118k | 00:49:56 | 05:08:06 | 181 | 170 | 24 | 31.63 / 01:53 | 11:54:39 |
Bike 130k | 00:22:12 | 05:30:19 | 170 | 159 | 24 | 31.7 / 01:53 | 12:16:51 |
Bike 145k | 00:35:47 | 06:06:06 | 172 | 161 | 22 | 30.87 / 01:56 | 12:52:38 |
Bike 162k | 00:30:57 | 06:37:04 | 162 | 152 | 21 | 31.07 / 01:55 | 13:23:36 |
Bike 178k | 00:35:33 | 07:12:37 | 169 | 159 | 21 | 30.66 / 01:57 | 13:59:09 |
Cycle | 00:05:35 | 07:18:13 | 166 | 156 | 21 | 30.51 / 01:57 | 14:04:45 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 07:22:57 | 70 | 65 | 16 | - / - | 14:09:29 |
Run 03:55:09 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:29:23 | 07:52:20 | 140 | 131 | 21 | 11.43 / 05:14 | 14:38:53 |
Run 10.3k | 00:28:29 | 08:20:49 | 115 | 109 | 20 | 10.67 / 05:37 | 15:07:22 |
Run 14k | 00:16:30 | 08:37:20 | 111 | 105 | 20 | 12.34 / 04:51 | 15:23:52 |
Run 19.6k | 00:28:14 | 09:05:34 | 95 | 90 | 19 | 11.69 / 05:07 | 15:52:07 |
Run 24.3k | 00:29:54 | 09:35:29 | 88 | 83 | 16 | 11.18 / 05:21 | 16:22:01 |
Run 28k | 00:17:59 | 09:53:29 | 86 | 81 | 17 | 11.83 / 05:04 | 16:40:01 |
Run 33.6k | 00:33:11 | 10:26:40 | 103 | 96 | 19 | 11.23 / 05:20 | 17:13:12 |
Run 38.3k | 00:37:20 | 11:04:00 | 128 | 121 | 22 | 10.61 / 05:39 | 17:50:33 |
Run | 00:14:05 | 11:18:06 | 135 | 127 | 22 | 10.76 / 05:34 | 18:04:39 |
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