15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

将平 大江 (#240)
Finished
TIME:  11:18:06
Place
118  OF 1311
Male
111  OF 1169
30-34
20  OF 77

Swim 01:18:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:32
Swim 1.9k 00:38:45 00:38:45 351 317 32 2.94 / 20:23 07:25:17
Swim 00:39:31 01:18:16 273 250 31 2.91 / 20:35 08:04:48

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:24:18 174 161 29 - / - 08:10:51

Cycle 05:53:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9k 00:16:31 01:40:49 148 140 21 32.69 / 01:50 08:27:22
Bike 20k 00:19:59 02:00:48 141 137 20 32.87 / 01:49 08:47:21
Bike 63k 01:23:33 03:24:22 248 235 29 31.48 / 01:54 10:10:54
Bike 75k 00:20:27 03:44:49 218 207 29 32.02 / 01:52 10:31:21
Bike 91k 00:33:20 04:18:10 213 202 28 31.4 / 01:54 11:04:42
Bike 118k 00:49:56 05:08:06 181 170 24 31.63 / 01:53 11:54:39
Bike 130k 00:22:12 05:30:19 170 159 24 31.7 / 01:53 12:16:51
Bike 145k 00:35:47 06:06:06 172 161 22 30.87 / 01:56 12:52:38
Bike 162k 00:30:57 06:37:04 162 152 21 31.07 / 01:55 13:23:36
Bike 178k 00:35:33 07:12:37 169 159 21 30.66 / 01:57 13:59:09
Cycle 00:05:35 07:18:13 166 156 21 30.51 / 01:57 14:04:45

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 07:22:57 70 65 16 - / - 14:09:29

Run 03:55:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.6k 00:29:23 07:52:20 140 131 21 11.43 / 05:14 14:38:53
Run 10.3k 00:28:29 08:20:49 115 109 20 10.67 / 05:37 15:07:22
Run 14k 00:16:30 08:37:20 111 105 20 12.34 / 04:51 15:23:52
Run 19.6k 00:28:14 09:05:34 95 90 19 11.69 / 05:07 15:52:07
Run 24.3k 00:29:54 09:35:29 88 83 16 11.18 / 05:21 16:22:01
Run 28k 00:17:59 09:53:29 86 81 17 11.83 / 05:04 16:40:01
Run 33.6k 00:33:11 10:26:40 103 96 19 11.23 / 05:20 17:13:12
Run 38.3k 00:37:20 11:04:00 128 121 22 10.61 / 05:39 17:50:33
Run 00:14:05 11:18:06 135 127 22 10.76 / 05:34 18:04:39