IRONMAN Japan (2024)
保住 広太 (#249)
Finished
TIME:
15:04:30
Place
967
OF
1311
Male
879
OF
1169
30-34
68
OF
77
Swim 01:33:30 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:12 |
Swim 1.9k | 00:43:57 | 00:43:57 | 788 | 706 | 55 | 2.59 / 23:07 | 07:28:09 |
Swim | 00:49:33 | 01:33:30 | 842 | 751 | 58 | 2.43 / 24:36 | 08:17:42 |
T1 00:21:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:21:27 | 01:54:57 | 1294 | 1156 | 77 | - / - | 08:39:09 |
Cycle 07:14:45 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:21:37 | 02:16:34 | 1183 | 1072 | 71 | 24.98 / 02:24 | 09:00:46 |
Bike 20k | 00:23:22 | 02:39:56 | 1026 | 947 | 68 | 26.67 / 02:14 | 09:24:08 |
Bike 63k | 01:44:01 | 04:23:58 | 1084 | 987 | 69 | 25.36 / 02:21 | 11:08:10 |
Bike 75k | 00:24:08 | 04:48:07 | 1005 | 922 | 68 | 25.98 / 02:18 | 11:32:19 |
Bike 91k | 00:37:28 | 05:25:35 | 938 | 863 | 64 | 25.92 / 02:18 | 12:09:47 |
Bike 118k | 01:05:45 | 06:31:20 | 945 | 867 | 64 | 25.61 / 02:20 | 13:15:32 |
Bike 130k | 00:28:13 | 06:59:34 | 919 | 843 | 61 | 25.6 / 02:20 | 13:43:46 |
Bike 145k | 00:42:11 | 07:41:45 | 923 | 848 | 60 | 25.08 / 02:23 | 14:25:58 |
Bike 162k | 00:39:27 | 08:21:12 | 921 | 845 | 59 | 25.16 / 02:23 | 15:05:25 |
Bike 178k | 00:41:44 | 09:02:57 | 912 | 838 | 59 | 24.95 / 02:24 | 15:47:10 |
Cycle | 00:06:44 | 09:09:42 | 909 | 835 | 59 | 24.84 / 02:24 | 15:53:54 |
T2 00:13:03 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:13:03 | 09:22:46 | 1066 | 948 | 72 | - / - | 16:06:58 |
Run 05:41:44 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:39:00 | 10:01:46 | 844 | 767 | 66 | 8.61 / 06:57 | 16:45:58 |
Run 10.3k | 00:36:40 | 10:38:27 | 730 | 662 | 63 | 8.16 / 07:20 | 17:22:39 |
Run 14k | 00:24:56 | 11:03:23 | 786 | 712 | 63 | 9.12 / 06:34 | 17:47:36 |
Run 19.6k | 00:36:07 | 11:39:31 | 693 | 625 | 57 | 8.77 / 06:50 | 18:23:43 |
Run 24.3k | 00:44:21 | 12:23:53 | 717 | 649 | 56 | 8.18 / 07:19 | 19:08:05 |
Run 28k | 00:33:55 | 12:57:48 | 815 | 736 | 63 | 8.28 / 07:14 | 19:42:00 |
Run 33.6k | 00:50:37 | 13:48:26 | 875 | 788 | 62 | 7.76 / 07:43 | 20:32:38 |
Run 38.3k | 00:51:31 | 14:39:57 | 903 | 810 | 61 | 7.39 / 08:06 | 21:24:10 |
Run | 00:24:32 | 15:04:30 | 928 | 830 | 62 | 7.4 / 08:05 | 21:48:42 |
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