15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

瑛子 今村 (#269)
Finished
TIME:  15:53:42
Place
1135  OF 1311
Female
115  OF 142
35-39
13  OF 16

Swim 01:48:16 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:41
Swim 1.9k 00:50:26 00:50:26 1190 129 13 2.25 / 26:33 07:29:08
Swim 00:57:49 01:48:16 1207 132 13 2.1 / 28:29 08:26:58

T1 00:15:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:24 02:03:41 1177 119 15 - / - 08:42:23

Cycle 07:48:53 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:18:45 02:22:27 671 50 11 28.77 / 02:05 09:01:09
Bike 20k 00:23:44 02:46:12 782 55 11 28.22 / 02:07 09:24:54
Bike 63k 01:44:06 04:30:19 1035 88 12 25.78 / 02:19 11:09:00
Bike 75k 00:29:19 04:59:38 1052 93 13 25.57 / 02:20 11:38:19
Bike 91k 00:46:32 05:46:10 1123 101 13 24.54 / 02:26 12:24:52
Bike 118k 01:15:14 07:01:25 1178 120 15 23.77 / 02:31 13:40:07
Bike 130k 00:31:50 07:33:15 1185 119 15 23.66 / 02:32 14:11:57
Bike 145k 00:44:18 08:17:34 1185 118 15 23.26 / 02:34 14:56:15
Bike 162k 00:41:43 08:59:17 1174 115 15 23.38 / 02:33 15:37:58
Bike 178k 00:46:28 09:45:45 1177 114 15 23.11 / 02:35 16:24:27
Cycle 00:06:49 09:52:35 1172 113 14 23.03 / 02:36 16:31:16

T2 00:13:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:13:31 10:06:06 1101 121 15 - / - 16:44:47

Run 05:47:35 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:36:24 10:42:30 639 56 11 9.22 / 06:30 17:21:12
Run 10.3k 00:42:23 11:24:53 848 81 12 7.84 / 07:38 18:03:35
Run 14k 00:24:35 11:49:29 867 84 12 8.87 / 06:45 18:28:10
Run 19.6k 00:46:04 12:35:33 927 93 12 8.02 / 07:28 19:14:15
Run 24.3k 00:50:20 13:25:54 977 103 12 7.41 / 08:05 20:04:35
Run 28k 00:29:45 13:55:39 982 103 12 7.76 / 07:43 20:34:21
Run 33.6k 00:49:25 14:45:05 996 107 12 7.39 / 08:06 21:23:46
Run 38.3k 00:50:15 15:35:20 992 102 12 7.12 / 08:25 22:14:01
Run 00:18:21 15:53:42 978 102 12 7.28 / 08:14 22:32:23