15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Tomo SUZAKI (#273)
Finished
TIME:  10:58:52
Place
78  OF 1311
Female
4  OF 142
35-39
2  OF 16

Swim 01:18:55 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:55
Swim 1.9k 00:38:34 00:38:34 334 33 7 2.95 / 20:18 07:13:30
Swim 00:40:21 01:18:55 292 26 7 2.88 / 20:46 07:53:51

T1 00:07:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:04 01:26:00 284 30 7 - / - 08:00:55

Cycle 05:41:23 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9k 00:16:50 01:42:50 212 12 5 32.05 / 01:52 08:17:46
Bike 20k 00:20:37 02:03:28 204 12 6 32.02 / 01:52 08:38:24
Bike 63k 01:18:35 03:22:04 155 8 3 32.56 / 01:50 09:56:59
Bike 75k 00:20:57 03:43:01 155 8 3 32.84 / 01:49 10:17:57
Bike 91k 00:32:03 04:15:05 150 9 4 32.29 / 01:51 10:50:01
Bike 118k 00:48:40 05:03:45 132 6 2 32.51 / 01:50 11:38:41
Bike 130k 00:21:37 05:25:23 127 5 2 32.58 / 01:50 12:00:19
Bike 145k 00:32:44 05:58:08 116 5 2 31.96 / 01:52 12:33:04
Bike 162k 00:30:09 06:28:18 110 5 2 32.15 / 01:51 13:03:14
Bike 178k 00:33:30 07:01:49 105 5 2 31.8 / 01:53 13:36:44
Cycle 00:05:34 07:07:23 107 5 2 31.63 / 01:53 13:42:19

T2 00:03:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:27 07:10:50 7 1 1 - / - 13:45:46

Run 03:48:01 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5.6k 00:29:13 07:40:04 131 8 2 11.49 / 05:13 14:15:00
Run 10.3k 00:29:21 08:09:26 129 7 2 10.54 / 05:41 14:44:21
Run 14k 00:16:42 08:26:09 125 7 2 12.19 / 04:55 15:01:04
Run 19.6k 00:28:33 08:54:42 111 6 2 11.55 / 05:11 15:29:38
Run 24.3k 00:30:11 09:24:54 103 6 2 11.05 / 05:25 15:59:50
Run 28k 00:17:26 09:42:20 95 6 2 11.76 / 05:06 16:17:16
Run 33.6k 00:30:19 10:12:40 95 7 2 11.35 / 05:17 16:47:36
Run 38.3k 00:32:32 10:45:13 92 7 2 10.94 / 05:28 17:20:09
Run 00:13:38 10:58:52 90 7 2 11.1 / 05:24 17:33:47