IRONMAN Japan (2024)
Adrien HANSEL (#339)
Finished
TIME:
11:52:00
Place
200
OF
1311
Male
183
OF
1169
35-39
27
OF
117
Swim 01:13:04 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:39:32 |
Swim 1.9k | 00:36:01 | 00:36:01 | 170 | 155 | 20 | 3.16 / 18:57 | 07:15:34 |
Swim | 00:37:03 | 01:13:04 | 140 | 128 | 18 | 3.11 / 19:13 | 07:52:37 |
T1 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:58 | 01:21:03 | 391 | 355 | 44 | - / - | 08:00:35 |
Cycle 06:07:53 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:17:22 | 01:38:25 | 316 | 298 | 37 | 31.09 / 01:55 | 08:17:57 |
Bike 20k | 00:20:59 | 01:59:24 | 283 | 271 | 33 | 31.28 / 01:55 | 08:38:56 |
Bike 63k | 01:22:01 | 03:21:25 | 258 | 245 | 34 | 31.4 / 01:54 | 10:00:58 |
Bike 75k | 00:20:32 | 03:41:58 | 226 | 215 | 31 | 31.93 / 01:52 | 10:21:30 |
Bike 91k | 00:33:50 | 04:15:48 | 231 | 219 | 33 | 31.24 / 01:55 | 10:55:21 |
Bike 118k | 01:00:51 | 05:16:39 | 330 | 309 | 40 | 30.04 / 01:59 | 11:56:12 |
Bike 130k | 00:23:31 | 05:40:10 | 310 | 288 | 36 | 30.1 / 01:59 | 12:19:43 |
Bike 145k | 00:35:58 | 06:16:09 | 296 | 275 | 36 | 29.48 / 02:02 | 12:55:42 |
Bike 162k | 00:31:42 | 06:47:52 | 276 | 256 | 34 | 29.74 / 02:01 | 13:27:25 |
Bike 178k | 00:35:29 | 07:23:22 | 266 | 246 | 31 | 29.47 / 02:02 | 14:02:54 |
Cycle | 00:05:34 | 07:28:56 | 261 | 241 | 31 | 29.35 / 02:02 | 14:08:29 |
T2 00:05:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 07:34:03 | 104 | 93 | 13 | - / - | 14:13:36 |
Run 04:17:57 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:31:04 | 08:05:07 | 243 | 229 | 39 | 10.81 / 05:32 | 14:44:40 |
Run 10.3k | 00:31:12 | 08:36:20 | 227 | 214 | 36 | 9.92 / 06:02 | 15:15:52 |
Run 14k | 00:17:14 | 08:53:34 | 207 | 194 | 34 | 11.54 / 05:11 | 15:33:07 |
Run 19.6k | 00:30:39 | 09:24:14 | 207 | 192 | 30 | 10.89 / 05:30 | 16:03:47 |
Run 24.3k | 00:33:16 | 09:57:30 | 202 | 188 | 27 | 10.33 / 05:48 | 16:37:03 |
Run 28k | 00:21:28 | 10:18:59 | 218 | 199 | 27 | 10.8 / 05:33 | 16:58:31 |
Run 33.6k | 00:34:51 | 10:53:51 | 224 | 203 | 24 | 10.33 / 05:48 | 17:33:23 |
Run 38.3k | 00:41:19 | 11:35:10 | 244 | 216 | 27 | 9.72 / 06:09 | 18:14:43 |
Run | 00:16:50 | 11:52:00 | 255 | 227 | 28 | 9.81 / 06:06 | 18:31:33 |
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