15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

圭祐 井藤 (#352)
Finished
TIME:  14:14:53
Place
755  OF 1311
Male
689  OF 1169
35-39
89  OF 117

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:05
Swim 1.9k 00:36:43 00:36:43 221 201 26 3.1 / 19:19 07:11:48
Swim 00:45:34 01:22:17 415 376 45 2.77 / 21:39 07:57:23

T1 00:16:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:04 01:38:22 1202 1079 112 - / - 08:13:27

Cycle 07:31:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9k 00:28:42 02:07:04 1309 1167 116 18.8 / 03:11 08:42:10
Bike 20k 00:22:28 02:29:33 1281 1150 115 23.44 / 02:33 09:04:39
Bike 63k 01:36:00 04:05:34 1050 960 102 25.67 / 02:20 10:40:39
Bike 75k 00:23:53 04:29:27 967 886 99 26.3 / 02:16 11:04:32
Bike 91k 00:39:56 05:09:23 943 868 99 25.87 / 02:19 11:44:28
Bike 118k 01:18:46 06:28:09 1096 998 106 24.43 / 02:27 13:03:15
Bike 130k 00:27:13 06:55:23 1064 971 105 24.6 / 02:26 13:30:29
Bike 145k 00:41:36 07:37:00 1050 959 104 24.25 / 02:28 14:12:05
Bike 162k 00:40:07 08:17:07 1045 953 104 24.37 / 02:27 14:52:12
Bike 178k 00:45:32 09:02:39 1058 965 105 24.03 / 02:29 15:37:45
Cycle 00:07:14 09:09:54 1059 966 105 23.91 / 02:30 15:44:59

T2 00:16:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:11 09:26:06 1213 1085 110 - / - 16:01:11

Run 04:48:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.6k 00:36:21 10:02:27 630 575 79 9.24 / 06:29 16:37:33
Run 10.3k 00:32:01 10:34:29 463 421 58 9.03 / 06:38 17:09:34
Run 14k 00:19:21 10:53:51 427 385 52 10.46 / 05:44 17:28:56
Run 19.6k 00:34:06 11:27:58 409 369 51 9.84 / 06:05 18:03:03
Run 24.3k 00:40:54 12:08:52 434 393 53 9.1 / 06:35 18:43:57
Run 28k 00:23:43 12:32:35 447 404 55 9.55 / 06:16 19:07:41
Run 33.6k 00:39:53 13:12:28 450 403 55 9.11 / 06:34 19:47:34
Run 38.3k 00:44:01 13:56:30 484 435 58 8.67 / 06:54 20:31:36
Run 00:18:22 14:14:53 491 442 60 8.76 / 06:50 20:49:58