15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Annikki HÄMÄLÄINEN (#405)
Finished
TIME:  12:23:33
Place
299  OF 1311
Female
30  OF 142
40-44
6  OF 26

Swim 01:19:02 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:22
Swim 1.9k 00:39:17 00:39:17 394 37 8 2.9 / 20:40 07:24:39
Swim 00:39:45 01:19:02 299 29 5 2.88 / 20:48 08:04:25

T1 00:06:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:11 01:25:14 191 17 4 - / - 08:10:36

Cycle 06:37:09 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:20:27 01:45:41 1042 90 17 26.4 / 02:16 08:31:03
Bike 20k 00:24:20 02:10:01 1005 78 17 26.79 / 02:14 08:55:23
Bike 63k 01:31:13 03:41:14 783 59 12 27.79 / 02:09 10:26:37
Bike 75k 00:23:45 04:05:00 738 54 12 28.16 / 02:07 10:50:22
Bike 91k 00:36:19 04:41:20 683 52 12 27.84 / 02:09 11:26:42
Bike 118k 00:54:57 05:36:17 574 45 10 28.2 / 02:07 12:21:40
Bike 130k 00:28:40 06:04:58 609 47 10 27.88 / 02:09 12:50:20
Bike 145k 00:37:47 06:42:45 587 46 10 27.39 / 02:11 13:28:08
Bike 162k 00:34:49 07:17:35 562 44 10 27.58 / 02:10 14:02:57
Bike 178k 00:37:58 07:55:33 551 42 10 27.36 / 02:11 14:40:56
Cycle 00:06:49 08:02:23 553 42 10 27.19 / 02:12 14:47:45

T2 00:08:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:19 08:10:42 505 60 12 - / - 14:56:05

Run 04:12:50 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:31:11 08:41:54 254 17 3 10.77 / 05:34 15:27:16
Run 10.3k 00:32:33 09:14:28 284 25 5 9.69 / 06:11 15:59:50
Run 14k 00:21:30 09:35:58 369 36 7 10.76 / 05:34 16:21:20
Run 19.6k 00:31:17 10:07:16 312 31 7 10.29 / 05:49 16:52:38
Run 24.3k 00:33:09 10:40:25 268 26 4 9.89 / 06:03 17:25:48
Run 28k 00:21:57 11:02:23 277 26 4 10.38 / 05:46 17:47:45
Run 33.6k 00:30:59 11:33:23 237 24 4 10.18 / 05:53 18:18:45
Run 38.3k 00:34:33 12:07:56 225 21 4 9.88 / 06:04 18:53:18
Run 00:15:37 12:23:33 229 23 4 10.01 / 05:59 19:08:56