15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Shoko KAWAGUCHI (#408)
Finished
TIME:  14:27:39
Place
811  OF 1311
Female
72  OF 142
40-44
17  OF 26

Swim 01:29:26 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:42
Swim 1.9k 00:45:10 00:45:10 878 94 19 2.52 / 23:46 07:36:53
Swim 00:44:15 01:29:26 700 71 15 2.54 / 23:32 08:21:09

T1 00:13:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:19 01:42:45 1052 102 20 - / - 08:34:28

Cycle 07:19:49 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:19:31 02:02:16 855 67 13 27.66 / 02:10 08:53:59
Bike 20k 00:24:22 02:26:39 928 71 14 27.33 / 02:11 09:18:22
Bike 63k 01:39:15 04:05:54 960 80 17 26.4 / 02:16 10:57:37
Bike 75k 00:25:49 04:31:44 924 74 16 26.63 / 02:15 11:23:26
Bike 91k 00:40:23 05:12:07 920 74 15 26.07 / 02:18 12:03:50
Bike 118k 01:05:20 06:17:28 915 75 17 25.77 / 02:19 13:09:10
Bike 130k 00:29:20 06:46:48 911 74 15 25.65 / 02:20 13:38:31
Bike 145k 00:42:08 07:28:57 914 75 15 25.13 / 02:23 14:20:40
Bike 162k 00:41:35 08:10:33 938 77 15 25.06 / 02:23 15:02:15
Bike 178k 00:44:53 08:55:26 951 81 16 24.68 / 02:25 15:47:08
Cycle 00:07:09 09:02:35 951 81 16 24.55 / 02:26 15:54:18

T2 00:11:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:12 09:13:47 876 95 19 - / - 16:05:30

Run 05:13:51 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:43:47 09:57:35 1095 118 23 7.67 / 07:49 16:49:18
Run 10.3k 00:42:53 10:40:28 1070 115 22 7.12 / 08:24 17:32:11
Run 14k 00:27:30 11:07:59 1095 116 22 8.03 / 07:27 17:59:41
Run 19.6k 00:37:55 11:45:54 971 99 20 7.88 / 07:36 18:37:36
Run 24.3k 00:39:20 12:25:15 858 83 20 7.74 / 07:45 19:16:57
Run 28k 00:24:32 12:49:47 831 83 20 8.25 / 07:16 19:41:30
Run 33.6k 00:38:47 13:28:35 759 73 19 8.1 / 07:24 20:20:17
Run 38.3k 00:40:54 14:09:30 700 71 18 7.93 / 07:33 21:01:12
Run 00:18:09 14:27:39 703 71 18 8.06 / 07:26 21:19:22