15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Taro OKAMOTO (#439)
Finished
TIME:  14:32:11
Place
831  OF 1311
Male
758  OF 1169
40-44
108  OF 149

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:35
Swim 1.9k 00:36:15 00:36:15 183 167 23 3.14 / 19:05 07:12:51
Swim 00:39:13 01:15:29 192 176 27 3.01 / 19:52 07:52:05

T1 00:09:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:18 01:24:48 567 516 73 - / - 08:01:24

Cycle 06:12:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:38 01:42:26 366 344 46 30.62 / 01:57 08:19:02
Bike 20k 00:20:10 02:02:36 237 225 32 31.74 / 01:53 08:39:12
Bike 63k 01:20:33 03:23:10 204 194 29 31.93 / 01:52 09:59:46
Bike 75k 00:22:57 03:46:07 238 226 35 31.84 / 01:53 10:22:43
Bike 91k 00:35:17 04:21:25 260 247 36 30.91 / 01:56 10:58:01
Bike 118k 01:00:24 05:21:50 354 331 50 29.87 / 02:00 11:58:25
Bike 130k 00:22:49 05:44:39 318 296 45 30.01 / 01:59 12:21:14
Bike 145k 00:36:08 06:20:47 304 282 43 29.39 / 02:02 12:57:22
Bike 162k 00:33:40 06:54:27 306 283 43 29.48 / 02:02 13:31:03
Bike 178k 00:37:12 07:31:40 312 289 44 29.11 / 02:03 14:08:15
Cycle 00:05:44 07:37:24 306 283 44 28.98 / 02:04 14:14:00

T2 00:16:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:49 07:54:14 1234 1103 145 - / - 14:30:49

Run 06:37:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:49 08:33:03 828 753 109 8.65 / 06:55 15:09:38
Run 10.3k 00:43:28 09:16:31 957 862 114 7.5 / 07:59 15:53:07
Run 14k 00:26:53 09:43:25 983 887 120 8.4 / 07:08 16:20:00
Run 19.6k 00:52:57 10:36:23 1131 1010 133 7.4 / 08:06 17:12:58
Run 24.3k 00:55:42 11:32:05 1163 1038 138 6.8 / 08:49 18:08:41
Run 28k 00:42:57 12:15:02 1244 1109 146 6.83 / 08:46 18:51:38
Run 33.6k 00:57:18 13:12:21 1256 1120 148 6.48 / 09:14 19:48:57
Run 38.3k 00:56:54 14:09:16 1251 1115 148 6.25 / 09:35 20:45:52
Run 00:22:55 14:32:11 1246 1109 147 6.36 / 09:25 21:08:47