IRONMAN Japan (2024)
Taro OKAMOTO (#439)
Finished
TIME:
14:32:11
Place
831
OF
1311
Male
758
OF
1169
40-44
108
OF
149
Swim 01:15:29 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:35 |
Swim 1.9k | 00:36:15 | 00:36:15 | 183 | 167 | 23 | 3.14 / 19:05 | 07:12:51 |
Swim | 00:39:13 | 01:15:29 | 192 | 176 | 27 | 3.01 / 19:52 | 07:52:05 |
T1 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:18 | 01:24:48 | 567 | 516 | 73 | - / - | 08:01:24 |
Cycle 06:12:36 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:17:38 | 01:42:26 | 366 | 344 | 46 | 30.62 / 01:57 | 08:19:02 |
Bike 20k | 00:20:10 | 02:02:36 | 237 | 225 | 32 | 31.74 / 01:53 | 08:39:12 |
Bike 63k | 01:20:33 | 03:23:10 | 204 | 194 | 29 | 31.93 / 01:52 | 09:59:46 |
Bike 75k | 00:22:57 | 03:46:07 | 238 | 226 | 35 | 31.84 / 01:53 | 10:22:43 |
Bike 91k | 00:35:17 | 04:21:25 | 260 | 247 | 36 | 30.91 / 01:56 | 10:58:01 |
Bike 118k | 01:00:24 | 05:21:50 | 354 | 331 | 50 | 29.87 / 02:00 | 11:58:25 |
Bike 130k | 00:22:49 | 05:44:39 | 318 | 296 | 45 | 30.01 / 01:59 | 12:21:14 |
Bike 145k | 00:36:08 | 06:20:47 | 304 | 282 | 43 | 29.39 / 02:02 | 12:57:22 |
Bike 162k | 00:33:40 | 06:54:27 | 306 | 283 | 43 | 29.48 / 02:02 | 13:31:03 |
Bike 178k | 00:37:12 | 07:31:40 | 312 | 289 | 44 | 29.11 / 02:03 | 14:08:15 |
Cycle | 00:05:44 | 07:37:24 | 306 | 283 | 44 | 28.98 / 02:04 | 14:14:00 |
T2 00:16:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:49 | 07:54:14 | 1234 | 1103 | 145 | - / - | 14:30:49 |
Run 06:37:57 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:38:49 | 08:33:03 | 828 | 753 | 109 | 8.65 / 06:55 | 15:09:38 |
Run 10.3k | 00:43:28 | 09:16:31 | 957 | 862 | 114 | 7.5 / 07:59 | 15:53:07 |
Run 14k | 00:26:53 | 09:43:25 | 983 | 887 | 120 | 8.4 / 07:08 | 16:20:00 |
Run 19.6k | 00:52:57 | 10:36:23 | 1131 | 1010 | 133 | 7.4 / 08:06 | 17:12:58 |
Run 24.3k | 00:55:42 | 11:32:05 | 1163 | 1038 | 138 | 6.8 / 08:49 | 18:08:41 |
Run 28k | 00:42:57 | 12:15:02 | 1244 | 1109 | 146 | 6.83 / 08:46 | 18:51:38 |
Run 33.6k | 00:57:18 | 13:12:21 | 1256 | 1120 | 148 | 6.48 / 09:14 | 19:48:57 |
Run 38.3k | 00:56:54 | 14:09:16 | 1251 | 1115 | 148 | 6.25 / 09:35 | 20:45:52 |
Run | 00:22:55 | 14:32:11 | 1246 | 1109 | 147 | 6.36 / 09:25 | 21:08:47 |
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