IRONMAN Japan (2024)
Kosuke ENOKI (#454)
Finished
TIME:
14:35:24
Place
847
OF
1311
Male
771
OF
1169
40-44
110
OF
149
Swim 01:27:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:22 |
Swim 1.9k | 00:41:02 | 00:41:02 | 531 | 477 | 62 | 2.77 / 21:36 | 07:24:24 |
Swim | 00:46:05 | 01:27:07 | 605 | 546 | 68 | 2.61 / 22:55 | 08:10:29 |
T1 00:08:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:58 | 01:36:06 | 516 | 469 | 69 | - / - | 08:19:28 |
Cycle 07:02:39 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:17 | 01:54:23 | 533 | 499 | 71 | 29.52 / 02:01 | 08:37:45 |
Bike 20k | 00:20:25 | 02:14:49 | 330 | 315 | 47 | 30.98 / 01:56 | 08:58:11 |
Bike 63k | 01:30:26 | 03:45:15 | 541 | 504 | 76 | 29.26 / 02:03 | 10:28:37 |
Bike 75k | 00:24:50 | 04:10:05 | 557 | 518 | 80 | 29.22 / 02:03 | 10:53:27 |
Bike 91k | 00:39:31 | 04:49:37 | 619 | 575 | 88 | 28.21 / 02:07 | 11:32:59 |
Bike 118k | 01:00:50 | 05:50:27 | 639 | 589 | 87 | 27.83 / 02:09 | 12:33:49 |
Bike 130k | 00:27:50 | 06:18:18 | 646 | 596 | 89 | 27.63 / 02:10 | 13:01:40 |
Bike 145k | 00:41:37 | 06:59:56 | 668 | 615 | 92 | 26.86 / 02:13 | 13:43:18 |
Bike 162k | 00:47:31 | 07:47:27 | 773 | 708 | 104 | 26.17 / 02:17 | 14:30:49 |
Bike 178k | 00:44:27 | 08:31:55 | 807 | 741 | 111 | 25.68 / 02:20 | 15:15:17 |
Cycle | 00:06:50 | 08:38:45 | 807 | 741 | 111 | 25.55 / 02:20 | 15:22:07 |
T2 00:14:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:36 | 08:53:22 | 1154 | 1031 | 136 | - / - | 15:36:44 |
Run 05:42:01 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:44:22 | 09:37:44 | 1117 | 997 | 133 | 7.57 / 07:55 | 16:21:06 |
Run 10.3k | 00:37:57 | 10:15:41 | 959 | 864 | 115 | 7.5 / 07:59 | 16:59:03 |
Run 14k | 00:21:22 | 10:37:04 | 874 | 786 | 108 | 8.85 / 06:46 | 17:20:26 |
Run 19.6k | 00:38:45 | 11:15:49 | 810 | 736 | 108 | 8.42 / 07:07 | 17:59:11 |
Run 24.3k | 00:46:35 | 12:02:24 | 829 | 749 | 107 | 7.83 / 07:39 | 18:45:46 |
Run 28k | 00:33:01 | 12:35:26 | 909 | 818 | 112 | 8.02 / 07:28 | 19:18:48 |
Run 33.6k | 00:45:51 | 13:21:17 | 898 | 807 | 112 | 7.7 / 07:47 | 20:04:39 |
Run 38.3k | 00:52:00 | 14:13:17 | 928 | 833 | 114 | 7.33 / 08:10 | 20:56:39 |
Run | 00:22:07 | 14:35:24 | 930 | 832 | 115 | 7.4 / 08:06 | 21:18:46 |
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