15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Kosuke ENOKI (#454)
Finished
TIME:  14:35:24
Place
847  OF 1311
Male
771  OF 1169
40-44
110  OF 149

Swim 01:27:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:22
Swim 1.9k 00:41:02 00:41:02 531 477 62 2.77 / 21:36 07:24:24
Swim 00:46:05 01:27:07 605 546 68 2.61 / 22:55 08:10:29

T1 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:58 01:36:06 516 469 69 - / - 08:19:28

Cycle 07:02:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:17 01:54:23 533 499 71 29.52 / 02:01 08:37:45
Bike 20k 00:20:25 02:14:49 330 315 47 30.98 / 01:56 08:58:11
Bike 63k 01:30:26 03:45:15 541 504 76 29.26 / 02:03 10:28:37
Bike 75k 00:24:50 04:10:05 557 518 80 29.22 / 02:03 10:53:27
Bike 91k 00:39:31 04:49:37 619 575 88 28.21 / 02:07 11:32:59
Bike 118k 01:00:50 05:50:27 639 589 87 27.83 / 02:09 12:33:49
Bike 130k 00:27:50 06:18:18 646 596 89 27.63 / 02:10 13:01:40
Bike 145k 00:41:37 06:59:56 668 615 92 26.86 / 02:13 13:43:18
Bike 162k 00:47:31 07:47:27 773 708 104 26.17 / 02:17 14:30:49
Bike 178k 00:44:27 08:31:55 807 741 111 25.68 / 02:20 15:15:17
Cycle 00:06:50 08:38:45 807 741 111 25.55 / 02:20 15:22:07

T2 00:14:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:36 08:53:22 1154 1031 136 - / - 15:36:44

Run 05:42:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:44:22 09:37:44 1117 997 133 7.57 / 07:55 16:21:06
Run 10.3k 00:37:57 10:15:41 959 864 115 7.5 / 07:59 16:59:03
Run 14k 00:21:22 10:37:04 874 786 108 8.85 / 06:46 17:20:26
Run 19.6k 00:38:45 11:15:49 810 736 108 8.42 / 07:07 17:59:11
Run 24.3k 00:46:35 12:02:24 829 749 107 7.83 / 07:39 18:45:46
Run 28k 00:33:01 12:35:26 909 818 112 8.02 / 07:28 19:18:48
Run 33.6k 00:45:51 13:21:17 898 807 112 7.7 / 07:47 20:04:39
Run 38.3k 00:52:00 14:13:17 928 833 114 7.33 / 08:10 20:56:39
Run 00:22:07 14:35:24 930 832 115 7.4 / 08:06 21:18:46