IRONMAN Japan (2024)
Chia-Ching WU (#53)
Finished
TIME:
12:29:12
Place
312
OF
1311
Male
281
OF
1169
50-54
53
OF
249
Swim 01:17:31 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:31:00 |
Swim 1.9k | 00:37:22 | 00:37:22 | 251 | 230 | 42 | 3.04 / 19:40 | 07:08:23 |
Swim | 00:40:09 | 01:17:31 | 249 | 227 | 41 | 2.94 / 20:24 | 07:48:32 |
T1 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:09 | 01:26:41 | 542 | 492 | 93 | - / - | 07:57:41 |
Cycle 05:56:31 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:17:11 | 01:43:52 | 273 | 257 | 48 | 31.41 / 01:54 | 08:14:53 |
Bike 20k | 00:20:47 | 02:04:40 | 249 | 237 | 39 | 31.59 / 01:53 | 08:35:40 |
Bike 63k | 01:20:05 | 03:24:45 | 194 | 184 | 32 | 32.01 / 01:52 | 09:55:46 |
Bike 75k | 00:21:40 | 03:46:26 | 198 | 188 | 32 | 32.19 / 01:51 | 10:17:27 |
Bike 91k | 00:34:27 | 04:20:54 | 222 | 210 | 36 | 31.34 / 01:54 | 10:51:54 |
Bike 118k | 00:51:43 | 05:12:37 | 201 | 189 | 30 | 31.33 / 01:54 | 11:43:38 |
Bike 130k | 00:24:39 | 05:37:17 | 219 | 205 | 33 | 31.12 / 01:55 | 12:08:18 |
Bike 145k | 00:34:27 | 06:11:44 | 206 | 194 | 31 | 30.52 / 01:57 | 12:42:45 |
Bike 162k | 00:30:52 | 06:42:36 | 186 | 174 | 29 | 30.76 / 01:57 | 13:13:37 |
Bike 178k | 00:34:57 | 07:17:34 | 184 | 172 | 29 | 30.43 / 01:58 | 13:48:35 |
Cycle | 00:05:38 | 07:23:13 | 182 | 171 | 29 | 30.29 / 01:58 | 13:54:13 |
T2 00:07:43 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:43 | 07:30:56 | 420 | 371 | 65 | - / - | 14:01:57 |
Run 04:58:15 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:02 | 08:04:59 | 463 | 423 | 83 | 9.87 / 06:04 | 14:35:59 |
Run 10.3k | 00:34:48 | 08:39:48 | 475 | 432 | 85 | 8.97 / 06:41 | 15:10:48 |
Run 14k | 00:21:13 | 09:01:01 | 497 | 453 | 87 | 10.19 / 05:53 | 15:32:01 |
Run 19.6k | 00:41:14 | 09:42:16 | 600 | 545 | 104 | 9.13 / 06:33 | 16:13:16 |
Run 24.3k | 00:42:44 | 10:25:00 | 615 | 556 | 109 | 8.51 / 07:02 | 16:56:00 |
Run 28k | 00:25:09 | 10:50:09 | 617 | 557 | 110 | 8.94 / 06:42 | 17:21:09 |
Run 33.6k | 00:41:25 | 11:31:34 | 612 | 549 | 106 | 8.57 / 06:59 | 18:02:35 |
Run 38.3k | 00:42:29 | 12:14:03 | 587 | 524 | 102 | 8.28 / 07:14 | 18:45:04 |
Run | 00:15:08 | 12:29:12 | 571 | 511 | 99 | 8.48 / 07:04 | 19:00:13 |
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