15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yutaka HIRATA (#556)
Finished
TIME:  11:11:45
Place
104  OF 1311
Male
98  OF 1169
40-44
19  OF 149

Swim 01:33:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:17
Swim 1.9k 00:44:25 00:44:25 824 735 96 2.56 / 23:23 07:29:42
Swim 00:48:50 01:33:15 835 745 96 2.44 / 24:32 08:18:33

T1 00:07:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:59 01:41:15 396 359 56 - / - 08:26:32

Cycle 05:37:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:20 01:59:36 551 516 76 29.43 / 02:02 08:44:53
Bike 20k 00:19:03 02:18:39 199 188 27 32.08 / 01:52 09:03:57
Bike 63k 01:15:06 03:33:46 86 83 13 33.59 / 01:47 10:19:03
Bike 75k 00:19:39 03:53:25 76 74 11 34.04 / 01:45 10:38:43
Bike 91k 00:31:34 04:25:00 98 96 16 33.34 / 01:47 11:10:17
Bike 118k 00:48:04 05:13:05 75 75 12 33.42 / 01:47 11:58:22
Bike 130k 00:21:55 05:35:00 74 74 11 33.36 / 01:47 12:20:18
Bike 145k 00:34:14 06:09:15 83 82 13 32.46 / 01:50 12:54:32
Bike 162k 00:30:05 06:39:20 78 78 14 32.6 / 01:50 13:24:38
Bike 178k 00:33:37 07:12:58 74 74 12 32.19 / 01:51 13:58:15
Cycle 00:05:27 07:18:25 75 75 13 32.03 / 01:52 14:03:42

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:08 07:24:34 225 199 26 - / - 14:09:51

Run 03:47:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:29:49 07:54:23 164 154 25 11.26 / 05:19 14:39:40
Run 10.3k 00:30:01 08:24:25 164 154 28 10.32 / 05:48 15:09:42
Run 14k 00:16:47 08:41:12 150 141 25 11.97 / 05:00 15:26:30
Run 19.6k 00:29:34 09:10:47 143 134 25 11.29 / 05:18 15:56:04
Run 24.3k 00:31:13 09:42:00 134 127 26 10.78 / 05:33 16:27:17
Run 28k 00:16:56 09:58:57 111 104 21 11.54 / 05:11 16:44:14
Run 33.6k 00:28:27 10:27:24 99 92 19 11.28 / 05:18 17:12:41
Run 38.3k 00:31:13 10:58:37 90 84 18 10.95 / 05:28 17:43:54
Run 00:13:08 11:11:45 86 80 18 11.14 / 05:23 17:57:03