IRONMAN Japan (2024)
Yoshiki OGASAWARA (#563)
Finished
TIME:
12:46:51
Place
373
OF
1311
Male
336
OF
1169
40-44
59
OF
149
Swim 01:19:19 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:47 |
Swim 1.9k | 00:39:11 | 00:39:11 | 385 | 349 | 46 | 2.9 / 20:37 | 07:26:59 |
Swim | 00:40:08 | 01:19:19 | 309 | 278 | 39 | 2.87 / 20:52 | 08:07:07 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 01:26:27 | 293 | 263 | 40 | - / - | 08:14:15 |
Cycle 06:31:12 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:17 | 01:46:45 | 1014 | 930 | 130 | 26.6 / 02:15 | 08:34:33 |
Bike 20k | 00:21:55 | 02:08:41 | 747 | 694 | 104 | 28.42 / 02:06 | 08:56:29 |
Bike 63k | 01:25:25 | 03:34:07 | 494 | 459 | 67 | 29.61 / 02:01 | 10:21:55 |
Bike 75k | 00:22:41 | 03:56:48 | 467 | 434 | 63 | 29.93 / 02:00 | 10:44:36 |
Bike 91k | 00:36:32 | 04:33:21 | 466 | 432 | 63 | 29.21 / 02:03 | 11:21:08 |
Bike 118k | 00:58:04 | 05:31:25 | 474 | 439 | 66 | 28.9 / 02:04 | 12:19:12 |
Bike 130k | 00:25:31 | 05:56:56 | 474 | 438 | 66 | 28.83 / 02:04 | 12:44:44 |
Bike 145k | 00:38:33 | 06:35:30 | 469 | 434 | 66 | 28.15 / 02:07 | 13:23:17 |
Bike 162k | 00:35:54 | 07:11:24 | 478 | 443 | 66 | 28.17 / 02:07 | 13:59:12 |
Bike 178k | 00:39:27 | 07:50:51 | 483 | 448 | 66 | 27.78 / 02:09 | 14:38:39 |
Cycle | 00:06:48 | 07:57:40 | 490 | 454 | 66 | 27.6 / 02:10 | 14:45:28 |
T2 00:06:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:46 | 08:04:26 | 292 | 256 | 36 | - / - | 14:52:14 |
Run 04:42:24 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:32:40 | 08:37:06 | 358 | 330 | 57 | 10.28 / 05:50 | 15:24:54 |
Run 10.3k | 00:33:32 | 09:10:39 | 382 | 347 | 60 | 9.33 / 06:25 | 15:58:27 |
Run 14k | 00:20:07 | 09:30:46 | 391 | 353 | 60 | 10.63 / 05:38 | 16:18:34 |
Run 19.6k | 00:37:33 | 10:08:20 | 438 | 396 | 68 | 9.68 / 06:11 | 16:56:08 |
Run 24.3k | 00:38:48 | 10:47:08 | 432 | 391 | 64 | 9.1 / 06:35 | 17:34:56 |
Run 28k | 00:22:21 | 11:09:30 | 427 | 385 | 65 | 9.62 / 06:13 | 17:57:17 |
Run 33.6k | 00:36:34 | 11:46:04 | 403 | 360 | 60 | 9.31 / 06:26 | 18:33:52 |
Run 38.3k | 00:41:17 | 12:27:22 | 407 | 364 | 60 | 8.92 / 06:43 | 19:15:10 |
Run | 00:19:28 | 12:46:51 | 430 | 382 | 64 | 8.96 / 06:41 | 19:34:38 |
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