IRONMAN Japan (2024)
正孝 辻 (#631)
Finished
TIME:
12:08:48
Place
253
OF
1311
Male
231
OF
1169
45-49
44
OF
175
Swim 01:17:20 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:32:55 |
Swim 1.9k | 00:37:35 | 00:37:35 | 264 | 241 | 41 | 3.03 / 19:47 | 07:10:30 |
Swim | 00:39:44 | 01:17:20 | 244 | 222 | 34 | 2.94 / 20:21 | 07:50:15 |
T1 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 01:21:10 | 28 | 27 | 4 | - / - | 07:54:05 |
Cycle 06:16:38 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:16:16 | 01:37:26 | 116 | 110 | 20 | 33.19 / 01:48 | 08:10:21 |
Bike 20k | 00:20:36 | 01:58:02 | 161 | 155 | 30 | 32.54 / 01:50 | 08:30:58 |
Bike 63k | 01:22:21 | 03:20:24 | 228 | 218 | 45 | 31.7 / 01:53 | 09:53:19 |
Bike 75k | 00:22:51 | 03:43:15 | 255 | 242 | 48 | 31.67 / 01:53 | 10:16:10 |
Bike 91k | 00:35:54 | 04:19:10 | 286 | 270 | 56 | 30.67 / 01:57 | 10:52:05 |
Bike 118k | 00:55:39 | 05:14:49 | 304 | 284 | 63 | 30.3 / 01:58 | 11:47:45 |
Bike 130k | 00:25:52 | 05:40:42 | 316 | 294 | 64 | 30.05 / 01:59 | 12:13:37 |
Bike 145k | 00:38:43 | 06:19:26 | 336 | 313 | 65 | 29.16 / 02:03 | 12:52:21 |
Bike 162k | 00:34:55 | 06:54:21 | 343 | 319 | 67 | 29.17 / 02:03 | 13:27:16 |
Bike 178k | 00:37:14 | 07:31:36 | 338 | 314 | 70 | 28.83 / 02:04 | 14:04:31 |
Cycle | 00:06:11 | 07:37:48 | 340 | 316 | 70 | 28.67 / 02:05 | 14:10:43 |
T2 00:09:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:31 | 07:47:20 | 687 | 610 | 96 | - / - | 14:20:15 |
Run 04:21:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:12 | 08:21:33 | 477 | 437 | 76 | 9.82 / 06:06 | 14:54:28 |
Run 10.3k | 00:33:22 | 08:54:56 | 430 | 391 | 65 | 9.14 / 06:33 | 15:27:51 |
Run 14k | 00:19:54 | 09:14:50 | 423 | 381 | 65 | 10.49 / 05:43 | 15:47:45 |
Run 19.6k | 00:32:56 | 09:47:46 | 384 | 348 | 60 | 9.96 / 06:01 | 16:20:42 |
Run 24.3k | 00:34:20 | 10:22:07 | 341 | 306 | 55 | 9.57 / 06:15 | 16:55:02 |
Run 28k | 00:20:16 | 10:42:23 | 316 | 283 | 51 | 10.17 / 05:53 | 17:15:18 |
Run 33.6k | 00:33:05 | 11:15:28 | 282 | 253 | 47 | 9.91 / 06:03 | 17:48:24 |
Run 38.3k | 00:36:38 | 11:52:07 | 272 | 244 | 46 | 9.58 / 06:15 | 18:25:02 |
Run | 00:16:41 | 12:08:48 | 277 | 248 | 47 | 9.68 / 06:11 | 18:41:44 |
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