IRONMAN Japan (2024)
wataru SHINKAI (#647)
Finished
TIME:
12:40:41
Place
349
OF
1311
Male
315
OF
1169
45-49
64
OF
175
Swim 01:25:49 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:22 |
Swim 1.9k | 00:40:39 | 00:40:39 | 490 | 442 | 73 | 2.8 / 21:23 | 07:19:01 |
Swim | 00:45:09 | 01:25:49 | 550 | 498 | 86 | 2.65 / 22:35 | 08:04:11 |
T1 00:09:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:53 | 01:35:42 | 648 | 585 | 95 | - / - | 08:14:05 |
Cycle 06:08:33 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:45 | 01:55:28 | 908 | 837 | 133 | 27.32 / 02:11 | 08:33:50 |
Bike 20k | 00:21:06 | 02:16:35 | 582 | 542 | 94 | 29.36 / 02:02 | 08:54:57 |
Bike 63k | 01:21:24 | 03:37:59 | 308 | 293 | 60 | 30.91 / 01:56 | 10:16:22 |
Bike 75k | 00:20:39 | 03:58:39 | 270 | 257 | 53 | 31.48 / 01:54 | 10:37:01 |
Bike 91k | 00:33:47 | 04:32:27 | 263 | 250 | 49 | 30.89 / 01:56 | 11:10:49 |
Bike 118k | 00:52:06 | 05:24:33 | 241 | 226 | 45 | 30.93 / 01:56 | 12:02:55 |
Bike 130k | 00:23:29 | 05:48:02 | 233 | 219 | 46 | 30.91 / 01:56 | 12:26:24 |
Bike 145k | 00:37:02 | 06:25:05 | 245 | 228 | 51 | 30.06 / 01:59 | 13:03:27 |
Bike 162k | 00:33:26 | 06:58:31 | 243 | 226 | 50 | 30.11 / 01:59 | 13:36:53 |
Bike 178k | 00:39:07 | 07:37:39 | 265 | 245 | 54 | 29.5 / 02:02 | 14:16:01 |
Cycle | 00:06:37 | 07:44:16 | 266 | 246 | 53 | 29.3 / 02:02 | 14:22:38 |
T2 00:09:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:17 | 07:53:34 | 642 | 571 | 86 | - / - | 14:31:56 |
Run 04:47:07 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:40:48 | 08:34:22 | 948 | 856 | 140 | 8.23 / 07:17 | 15:12:44 |
Run 10.3k | 00:34:44 | 09:09:06 | 723 | 655 | 106 | 8.18 / 07:20 | 15:47:28 |
Run 14k | 00:18:52 | 09:27:58 | 614 | 561 | 94 | 9.72 / 06:10 | 16:06:21 |
Run 19.6k | 00:32:23 | 10:00:22 | 496 | 454 | 73 | 9.46 / 06:20 | 16:38:44 |
Run 24.3k | 00:38:05 | 10:38:27 | 472 | 429 | 71 | 8.98 / 06:40 | 17:16:49 |
Run 28k | 00:25:46 | 11:04:14 | 501 | 451 | 74 | 9.34 / 06:25 | 17:42:36 |
Run 33.6k | 00:39:56 | 11:44:11 | 506 | 456 | 77 | 8.94 / 06:42 | 18:22:33 |
Run 38.3k | 00:40:02 | 12:24:13 | 487 | 438 | 73 | 8.66 / 06:55 | 19:02:35 |
Run | 00:16:28 | 12:40:41 | 481 | 432 | 74 | 8.81 / 06:48 | 19:19:04 |
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