15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Makoto BABA (#649)
Finished
TIME:  11:09:47
Place
100  OF 1311
Male
94  OF 1169
45-49
16  OF 175

Swim 01:47:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:52
Swim 1.9k 00:50:06 00:50:06 1173 1047 160 2.27 / 26:22 07:36:58
Swim 00:56:57 01:47:03 1190 1062 164 2.12 / 28:10 08:33:55

T1 00:06:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:02 01:53:06 175 162 27 - / - 08:39:58

Cycle 05:28:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:16:00 02:09:06 91 88 16 33.73 / 01:46 08:55:58
Bike 20k 00:19:21 02:28:28 75 73 11 33.92 / 01:46 09:15:20
Bike 63k 01:16:12 03:44:41 64 63 12 33.87 / 01:46 10:31:33
Bike 75k 00:20:34 04:05:15 75 73 15 34.04 / 01:45 10:52:07
Bike 91k 00:31:28 04:36:44 94 92 15 33.36 / 01:47 11:23:36
Bike 118k 00:46:03 05:22:48 54 54 10 33.76 / 01:46 12:09:40
Bike 130k 00:21:16 05:44:04 54 54 10 33.77 / 01:46 12:30:56
Bike 145k 00:31:57 06:16:01 54 54 10 33.08 / 01:48 13:02:53
Bike 162k 00:28:00 06:44:02 51 51 9 33.41 / 01:47 13:30:54
Bike 178k 00:31:11 07:15:13 48 48 8 33.15 / 01:48 14:02:05
Cycle 00:05:53 07:21:07 48 48 8 32.92 / 01:49 14:07:59

T2 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 07:25:19 33 31 5 - / - 14:12:11

Run 03:44:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:27:21 07:52:41 65 60 5 12.27 / 04:53 14:39:33
Run 10.3k 00:28:28 08:21:09 76 71 7 11.06 / 05:25 15:08:01
Run 14k 00:16:32 08:37:42 80 75 7 12.68 / 04:43 15:24:34
Run 19.6k 00:29:07 09:06:50 85 80 7 11.82 / 05:04 15:53:42
Run 24.3k 00:30:06 09:36:56 80 75 7 11.26 / 05:19 16:23:48
Run 28k 00:17:29 09:54:25 78 73 8 11.95 / 05:01 16:41:17
Run 33.6k 00:30:29 10:24:54 78 73 8 11.49 / 05:13 17:11:46
Run 38.3k 00:31:28 10:56:23 69 65 8 11.11 / 05:23 17:43:15
Run 00:13:23 11:09:47 69 65 8 11.28 / 05:19 17:56:39