15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

SHINNOSUKE SATOH (#673)
Finished
TIME:  13:36:51
Place
606  OF 1311
Male
550  OF 1169
45-49
99  OF 175

Swim 01:12:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:40
Swim 1.9k 00:34:46 00:34:46 123 114 18 3.27 / 18:18 07:11:27
Swim 00:37:51 01:12:38 135 124 20 3.13 / 19:06 07:49:19

T1 00:08:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:59 01:21:37 521 474 79 - / - 07:58:18

Cycle 06:53:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:24 01:41:01 832 767 120 27.83 / 02:09 08:17:42
Bike 20k 00:22:18 02:03:20 679 631 110 28.77 / 02:05 08:40:00
Bike 63k 01:33:49 03:37:09 771 713 127 27.89 / 02:09 10:13:50
Bike 75k 00:23:59 04:01:08 728 675 118 28.21 / 02:07 10:37:49
Bike 91k 00:38:48 04:39:56 733 679 119 27.53 / 02:10 11:16:37
Bike 118k 01:02:03 05:42:00 718 662 116 27.19 / 02:12 12:18:40
Bike 130k 00:26:58 06:08:58 710 653 118 27.14 / 02:12 12:45:39
Bike 145k 00:41:51 06:50:49 733 674 122 26.42 / 02:16 13:27:30
Bike 162k 00:38:50 07:29:40 745 681 121 26.4 / 02:16 14:06:21
Bike 178k 00:39:18 08:08:58 731 672 121 26.21 / 02:17 14:45:39
Cycle 00:06:33 08:15:32 727 668 121 26.09 / 02:17 14:52:12

T2 00:11:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:13 08:26:46 882 787 131 - / - 15:03:26

Run 05:10:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:40:05 09:06:51 908 823 136 8.38 / 07:09 15:43:32
Run 10.3k 00:36:48 09:43:39 777 706 113 8.03 / 07:27 16:20:20
Run 14k 00:23:11 10:06:51 775 701 114 9.17 / 06:32 16:43:32
Run 19.6k 00:37:27 10:44:18 716 646 104 8.72 / 06:52 17:20:59
Run 24.3k 00:39:02 11:23:21 656 592 98 8.39 / 07:08 18:00:02
Run 28k 00:27:28 11:50:50 672 605 102 8.73 / 06:52 18:27:30
Run 33.6k 00:41:38 12:32:28 661 593 102 8.4 / 07:08 19:09:09
Run 38.3k 00:45:28 13:17:57 666 598 101 8.05 / 07:26 19:54:38
Run 00:18:53 13:36:51 673 604 104 8.16 / 07:20 20:13:32