15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

HITOSHI NAGATA (#783)
Finished
TIME:  15:19:47
Place
1026  OF 1311
Male
930  OF 1169
45-49
152  OF 175

Swim 01:30:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:36
Swim 1.9k 00:43:46 00:43:46 773 694 117 2.6 / 23:02 07:22:23
Swim 00:46:50 01:30:37 739 662 113 2.51 / 23:50 08:09:13

T1 00:14:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:38 01:45:15 1137 1023 154 - / - 08:23:51

Cycle 07:35:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:25 02:04:41 843 777 122 27.78 / 02:09 08:43:17
Bike 20k 00:24:22 02:29:03 922 852 144 27.39 / 02:11 09:07:40
Bike 63k 01:43:36 04:12:40 1053 963 154 25.64 / 02:20 10:51:16
Bike 75k 00:28:52 04:41:32 1060 966 156 25.52 / 02:21 11:20:09
Bike 91k 00:44:27 05:26:00 1092 997 160 24.73 / 02:25 12:04:36
Bike 118k 01:11:21 06:37:21 1119 1016 161 24.23 / 02:28 13:15:57
Bike 130k 00:31:35 07:08:56 1126 1020 161 24.09 / 02:29 13:47:33
Bike 145k 00:41:53 07:50:49 1107 1008 160 23.79 / 02:31 14:29:26
Bike 162k 00:38:28 08:29:18 1083 986 158 24.05 / 02:29 15:07:55
Bike 178k 00:44:17 09:13:35 1091 992 161 23.82 / 02:31 15:52:12
Cycle 00:06:52 09:20:28 1085 987 161 23.72 / 02:31 15:59:05

T2 00:11:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:40 09:32:09 935 831 135 - / - 16:10:45

Run 05:47:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:45:15 10:17:24 1152 1028 161 7.42 / 08:04 16:56:01
Run 10.3k 00:46:19 11:03:43 1179 1052 164 6.74 / 08:53 17:42:20
Run 14k 00:28:42 11:32:25 1183 1056 166 7.63 / 07:51 18:11:02
Run 19.6k 00:41:09 12:13:35 1120 1002 157 7.43 / 08:04 18:52:12
Run 24.3k 00:42:54 12:56:29 1032 923 149 7.25 / 08:16 19:35:06
Run 28k 00:33:58 13:30:27 1082 967 155 7.47 / 08:01 20:09:04
Run 33.6k 00:43:06 14:13:34 1017 908 147 7.33 / 08:10 20:52:10
Run 38.3k 00:47:10 15:00:44 988 887 148 7.13 / 08:24 21:39:21
Run 00:19:02 15:19:47 979 877 147 7.28 / 08:14 21:58:23