15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

山中 ファビオ (#800)
Finished
TIME:  11:02:45
Place
84  OF 1311
Male
80  OF 1169
45-49
10  OF 175

Swim 01:20:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:30
Swim 1.9k 00:38:30 00:38:30 330 298 46 2.95 / 20:16 07:13:01
Swim 00:42:10 01:20:41 353 320 51 2.82 / 21:14 07:55:12

T1 00:10:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:08 01:30:49 678 611 101 - / - 08:05:20

Cycle 05:32:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:15:31 01:46:20 47 46 8 34.79 / 01:43 08:20:51
Bike 20k 00:18:45 02:05:06 38 38 10 35 / 01:42 08:39:36
Bike 63k 01:16:12 03:21:18 49 49 10 34.21 / 01:45 09:55:49
Bike 75k 00:19:45 03:41:03 50 50 10 34.55 / 01:44 10:15:34
Bike 91k 00:30:08 04:11:12 64 63 10 34.04 / 01:45 10:45:43
Bike 118k 00:46:41 04:57:54 46 46 9 34.18 / 01:45 11:32:24
Bike 130k 00:21:39 05:19:33 48 48 9 34.1 / 01:45 11:54:04
Bike 145k 00:32:56 05:52:30 50 50 9 33.24 / 01:48 12:27:01
Bike 162k 00:30:41 06:23:11 53 53 10 33.24 / 01:48 12:57:42
Bike 178k 00:34:16 06:57:28 58 58 10 32.69 / 01:50 13:31:59
Cycle 00:05:30 07:02:58 58 58 10 32.51 / 01:50 13:37:29

T2 00:13:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:11 07:16:10 1079 961 146 - / - 13:50:41

Run 03:46:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:29:49 07:46:00 166 156 25 11.26 / 05:19 14:20:31
Run 10.3k 00:28:35 08:14:35 126 120 17 10.57 / 05:40 14:49:06
Run 14k 00:16:08 08:30:43 113 107 12 12.31 / 04:52 15:05:14
Run 19.6k 00:27:19 08:58:02 86 81 8 11.77 / 05:05 15:32:33
Run 24.3k 00:29:31 09:27:34 79 74 6 11.27 / 05:19 16:02:04
Run 28k 00:17:45 09:45:19 80 75 9 11.94 / 05:01 16:19:50
Run 33.6k 00:31:51 10:17:10 88 83 12 11.4 / 05:15 16:51:41
Run 38.3k 00:31:59 10:49:09 87 81 11 11.01 / 05:26 17:23:40
Run 00:13:36 11:02:45 83 78 10 11.17 / 05:22 17:37:16