IRONMAN Japan (2024)
Wawan SETIAWAN (#807)
Finished
TIME:
16:43:33
Place
1283
OF
1311
Male
1145
OF
1169
45-49
175
OF
175
Swim 01:27:26 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:52:12 |
Swim | 00:00:00 | 01:27:26 | 621 | 562 | 94 | 2.6 / 23:00 | 08:19:39 |
T1 00:28:47 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:28:47 | 01:56:13 | 1310 | 1168 | 175 | - / - | 08:48:26 |
Cycle 07:39:13 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:16 | 02:16:30 | 1007 | 923 | 144 | 26.63 / 02:15 | 09:08:43 |
Bike 20k | 00:24:23 | 02:40:53 | 996 | 919 | 151 | 26.87 / 02:13 | 09:33:06 |
Bike 63k | 01:40:01 | 04:20:54 | 998 | 913 | 149 | 26.12 / 02:17 | 11:13:07 |
Bike 75k | 00:28:42 | 04:49:36 | 1014 | 931 | 153 | 25.95 / 02:18 | 11:41:49 |
Bike 91k | 00:44:22 | 05:33:58 | 1052 | 963 | 155 | 25.07 / 02:23 | 12:26:11 |
Bike 118k | 01:10:51 | 06:44:49 | 1085 | 989 | 158 | 24.53 / 02:26 | 13:37:02 |
Bike 130k | 00:29:41 | 07:14:31 | 1076 | 981 | 159 | 24.5 / 02:26 | 14:06:44 |
Bike 145k | 00:46:34 | 08:01:05 | 1100 | 1002 | 159 | 23.84 / 02:30 | 14:53:18 |
Bike 162k | 00:39:43 | 08:40:49 | 1090 | 993 | 160 | 24.02 / 02:29 | 15:33:02 |
Bike 178k | 00:46:56 | 09:27:46 | 1106 | 1006 | 163 | 23.65 / 02:32 | 16:19:59 |
Cycle | 00:07:41 | 09:35:27 | 1109 | 1009 | 165 | 23.51 / 02:33 | 16:27:40 |
T2 00:11:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:37 | 09:47:04 | 927 | 823 | 134 | - / - | 16:39:17 |
Run 06:56:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:53:54 | 10:40:58 | 1290 | 1150 | 172 | 6.23 / 09:37 | 17:33:11 |
Run 10.3k | 00:52:58 | 11:33:57 | 1294 | 1154 | 173 | 5.78 / 10:22 | 18:26:10 |
Run 14k | 00:29:01 | 12:02:58 | 1287 | 1149 | 173 | 6.75 / 08:52 | 18:55:11 |
Run 19.6k | 00:49:02 | 12:52:01 | 1280 | 1143 | 173 | 6.48 / 09:14 | 19:44:14 |
Run 24.3k | 00:57:30 | 13:49:31 | 1282 | 1144 | 173 | 6.11 / 09:48 | 20:41:44 |
Run 28k | 00:34:57 | 14:24:28 | 1285 | 1148 | 173 | 6.42 / 09:20 | 21:16:41 |
Run 33.6k | 00:51:16 | 15:15:45 | 1279 | 1141 | 173 | 6.27 / 09:33 | 22:07:58 |
Run 38.3k | 01:00:59 | 16:16:45 | 1286 | 1147 | 173 | 6.02 / 09:57 | 23:08:58 |
Run | 00:26:47 | 16:43:33 | 1287 | 1147 | 173 | 6.07 / 09:52 | 23:35:46 |
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