15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

諭 相場 (#901)
Finished
TIME:  13:19:07
Place
534  OF 1311
Male
481  OF 1169
50-54
93  OF 249

Swim 01:28:10 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:10
Swim 1.9k 00:40:53 00:40:53 513 460 94 2.78 / 21:31 07:15:03
Swim 00:47:16 01:28:10 650 586 118 2.58 / 23:12 08:02:20

T1 00:07:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:26 01:35:36 324 292 50 - / - 08:09:46

Cycle 06:27:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:18:20 01:53:57 552 517 98 29.43 / 02:02 08:28:07
Bike 20k 00:22:30 02:16:27 578 538 108 29.37 / 02:02 08:50:38
Bike 63k 01:28:35 03:45:02 549 511 99 29.2 / 02:03 10:19:13
Bike 75k 00:22:43 04:07:46 505 468 90 29.57 / 02:01 10:41:57
Bike 91k 00:36:32 04:44:19 505 468 89 28.93 / 02:04 11:18:29
Bike 118k 00:54:38 05:38:58 449 415 79 29.09 / 02:03 12:13:08
Bike 130k 00:25:28 06:04:27 446 413 80 29.01 / 02:04 12:38:37
Bike 145k 00:39:16 06:43:43 459 425 84 28.23 / 02:07 13:17:54
Bike 162k 00:34:00 07:17:43 440 407 78 28.41 / 02:06 13:51:54
Bike 178k 00:38:49 07:56:33 447 413 78 28.03 / 02:08 14:30:43
Cycle 00:06:07 08:02:40 447 413 78 27.9 / 02:09 14:36:50

T2 00:12:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:01 08:14:41 973 866 174 - / - 14:48:52

Run 05:04:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:35:52 08:50:34 591 539 106 9.36 / 06:24 15:24:44
Run 10.3k 00:37:56 09:28:30 660 602 115 8.37 / 07:10 16:02:41
Run 14k 00:21:12 09:49:43 629 571 111 9.65 / 06:12 16:23:54
Run 19.6k 00:40:35 10:30:19 671 604 119 8.84 / 06:46 17:04:29
Run 24.3k 00:38:15 11:08:34 613 554 107 8.52 / 07:02 17:42:44
Run 28k 00:24:08 11:32:43 598 539 103 8.99 / 06:40 18:06:53
Run 33.6k 00:40:36 12:13:19 591 531 104 8.64 / 06:56 18:47:29
Run 38.3k 00:44:27 12:57:47 586 523 101 8.28 / 07:14 19:31:57
Run 00:21:20 13:19:07 620 555 109 8.31 / 07:12 19:53:17