IRONMAN Japan (2024)
諭 相場 (#901)
Finished
TIME:
13:19:07
Place
534
OF
1311
Male
481
OF
1169
50-54
93
OF
249
Swim 01:28:10 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:10 |
Swim 1.9k | 00:40:53 | 00:40:53 | 513 | 460 | 94 | 2.78 / 21:31 | 07:15:03 |
Swim | 00:47:16 | 01:28:10 | 650 | 586 | 118 | 2.58 / 23:12 | 08:02:20 |
T1 00:07:26 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 01:35:36 | 324 | 292 | 50 | - / - | 08:09:46 |
Cycle 06:27:04 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:20 | 01:53:57 | 552 | 517 | 98 | 29.43 / 02:02 | 08:28:07 |
Bike 20k | 00:22:30 | 02:16:27 | 578 | 538 | 108 | 29.37 / 02:02 | 08:50:38 |
Bike 63k | 01:28:35 | 03:45:02 | 549 | 511 | 99 | 29.2 / 02:03 | 10:19:13 |
Bike 75k | 00:22:43 | 04:07:46 | 505 | 468 | 90 | 29.57 / 02:01 | 10:41:57 |
Bike 91k | 00:36:32 | 04:44:19 | 505 | 468 | 89 | 28.93 / 02:04 | 11:18:29 |
Bike 118k | 00:54:38 | 05:38:58 | 449 | 415 | 79 | 29.09 / 02:03 | 12:13:08 |
Bike 130k | 00:25:28 | 06:04:27 | 446 | 413 | 80 | 29.01 / 02:04 | 12:38:37 |
Bike 145k | 00:39:16 | 06:43:43 | 459 | 425 | 84 | 28.23 / 02:07 | 13:17:54 |
Bike 162k | 00:34:00 | 07:17:43 | 440 | 407 | 78 | 28.41 / 02:06 | 13:51:54 |
Bike 178k | 00:38:49 | 07:56:33 | 447 | 413 | 78 | 28.03 / 02:08 | 14:30:43 |
Cycle | 00:06:07 | 08:02:40 | 447 | 413 | 78 | 27.9 / 02:09 | 14:36:50 |
T2 00:12:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:01 | 08:14:41 | 973 | 866 | 174 | - / - | 14:48:52 |
Run 05:04:25 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:35:52 | 08:50:34 | 591 | 539 | 106 | 9.36 / 06:24 | 15:24:44 |
Run 10.3k | 00:37:56 | 09:28:30 | 660 | 602 | 115 | 8.37 / 07:10 | 16:02:41 |
Run 14k | 00:21:12 | 09:49:43 | 629 | 571 | 111 | 9.65 / 06:12 | 16:23:54 |
Run 19.6k | 00:40:35 | 10:30:19 | 671 | 604 | 119 | 8.84 / 06:46 | 17:04:29 |
Run 24.3k | 00:38:15 | 11:08:34 | 613 | 554 | 107 | 8.52 / 07:02 | 17:42:44 |
Run 28k | 00:24:08 | 11:32:43 | 598 | 539 | 103 | 8.99 / 06:40 | 18:06:53 |
Run 33.6k | 00:40:36 | 12:13:19 | 591 | 531 | 104 | 8.64 / 06:56 | 18:47:29 |
Run 38.3k | 00:44:27 | 12:57:47 | 586 | 523 | 101 | 8.28 / 07:14 | 19:31:57 |
Run | 00:21:20 | 13:19:07 | 620 | 555 | 109 | 8.31 / 07:12 | 19:53:17 |
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