15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

一 住友 (#909)
Finished
TIME:  13:15:37
Place
510  OF 1311
Male
462  OF 1169
50-54
88  OF 249

Swim 01:26:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:41
Swim 1.9k 00:42:16 00:42:16 638 573 113 2.69 / 22:15 07:20:58
Swim 00:43:56 01:26:13 567 512 104 2.64 / 22:41 08:04:55

T1 00:07:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:37 01:33:51 343 309 52 - / - 08:12:32

Cycle 06:48:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:17:17 01:51:09 295 278 49 31.21 / 01:55 08:29:50
Bike 20k 00:20:48 02:11:57 260 248 41 31.48 / 01:54 08:50:39
Bike 63k 01:31:54 03:43:52 569 529 104 29.07 / 02:03 10:22:33
Bike 75k 00:22:34 04:06:26 517 479 93 29.49 / 02:02 10:45:07
Bike 91k 00:37:04 04:43:30 520 482 95 28.78 / 02:05 11:22:12
Bike 118k 01:00:03 05:43:34 549 507 102 28.35 / 02:06 12:22:15
Bike 130k 00:27:34 06:11:08 565 522 102 28.13 / 02:07 12:49:49
Bike 145k 00:41:28 06:52:36 604 557 110 27.29 / 02:11 13:31:18
Bike 162k 00:38:56 07:31:32 623 574 115 27.17 / 02:12 14:10:14
Bike 178k 00:43:14 08:14:47 661 607 125 26.63 / 02:15 14:53:28
Cycle 00:07:29 08:22:16 669 613 125 26.44 / 02:16 15:00:58

T2 00:14:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:14:13 08:36:30 1136 1014 210 - / - 15:15:11

Run 04:39:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:41:19 09:17:50 981 886 188 8.12 / 07:22 15:56:31
Run 10.3k 00:36:22 09:54:12 806 729 148 7.95 / 07:32 16:32:54
Run 14k 00:18:37 10:12:50 665 604 117 9.52 / 06:17 16:51:31
Run 19.6k 00:32:51 10:45:41 551 501 97 9.28 / 06:27 17:24:23
Run 24.3k 00:33:18 11:19:00 427 386 71 9.12 / 06:34 17:57:41
Run 28k 00:20:13 11:39:14 401 362 66 9.75 / 06:09 18:17:55
Run 33.6k 00:36:34 12:15:48 379 338 64 9.41 / 06:22 18:54:29
Run 38.3k 00:41:34 12:57:22 387 345 68 8.99 / 06:40 19:36:04
Run 00:18:14 13:15:37 404 362 71 9.07 / 06:36 19:54:19