IRONMAN Japan (2024)
石原 修一 (#926)
Finished
TIME:
14:19:40
Place
777
OF
1311
Male
709
OF
1169
50-54
142
OF
249
Swim 01:22:24 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:41 |
Swim 1.9k | 00:39:05 | 00:39:05 | 373 | 339 | 75 | 2.91 / 20:34 | 07:23:47 |
Swim | 00:43:18 | 01:22:24 | 426 | 386 | 80 | 2.76 / 21:41 | 08:07:06 |
T1 00:09:26 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:26 | 01:31:51 | 586 | 532 | 103 | - / - | 08:16:32 |
Cycle 07:41:35 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:20:10 | 01:52:01 | 983 | 903 | 199 | 26.77 / 02:14 | 08:36:42 |
Bike 20k | 00:32:57 | 02:24:58 | 1294 | 1157 | 246 | 22.58 / 02:39 | 09:09:40 |
Bike 63k | 01:50:00 | 04:14:59 | 1262 | 1132 | 242 | 23.17 / 02:35 | 10:59:41 |
Bike 75k | 00:25:43 | 04:40:42 | 1235 | 1112 | 236 | 23.82 / 02:31 | 11:25:24 |
Bike 91k | 00:39:13 | 05:19:55 | 1182 | 1067 | 227 | 23.93 / 02:30 | 12:04:37 |
Bike 118k | 01:15:51 | 06:35:47 | 1229 | 1105 | 234 | 23.29 / 02:34 | 13:20:29 |
Bike 130k | 00:27:13 | 07:03:00 | 1201 | 1082 | 226 | 23.55 / 02:32 | 13:47:42 |
Bike 145k | 00:42:11 | 07:45:11 | 1181 | 1065 | 224 | 23.3 / 02:34 | 14:29:53 |
Bike 162k | 00:42:16 | 08:27:28 | 1175 | 1060 | 222 | 23.38 / 02:33 | 15:12:09 |
Bike 178k | 00:39:20 | 09:06:48 | 1130 | 1028 | 214 | 23.47 / 02:33 | 15:51:30 |
Cycle | 00:06:38 | 09:13:26 | 1125 | 1023 | 212 | 23.39 / 02:33 | 15:58:08 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:27 | 09:17:53 | 44 | 42 | 5 | - / - | 16:02:35 |
Run 05:01:47 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:32:13 | 09:50:07 | 327 | 301 | 54 | 10.42 / 05:45 | 16:34:49 |
Run 10.3k | 00:31:07 | 10:21:14 | 269 | 247 | 42 | 9.75 / 06:09 | 17:05:56 |
Run 14k | 00:19:35 | 10:40:50 | 300 | 276 | 47 | 11.06 / 05:25 | 17:25:31 |
Run 19.6k | 00:32:01 | 11:12:51 | 279 | 255 | 44 | 10.43 / 05:44 | 17:57:33 |
Run 24.3k | 00:39:44 | 11:52:35 | 339 | 304 | 52 | 9.57 / 06:15 | 18:37:17 |
Run 28k | 00:25:55 | 12:18:31 | 379 | 341 | 62 | 9.86 / 06:04 | 19:03:13 |
Run 33.6k | 00:48:27 | 13:06:58 | 484 | 435 | 86 | 9 / 06:39 | 19:51:40 |
Run 38.3k | 00:54:05 | 14:01:04 | 589 | 526 | 103 | 8.28 / 07:14 | 20:45:46 |
Run | 00:18:36 | 14:19:40 | 593 | 530 | 104 | 8.39 / 07:09 | 21:04:22 |
Social Share