IRONMAN Japan (2024)
Andre KUOK (#960)
Finished
TIME:
16:55:08
Place
1305
OF
1311
Male
1166
OF
1169
50-54
248
OF
249
Swim 01:29:54 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:25 |
Swim 1.9k | 00:44:07 | 00:44:07 | 801 | 716 | 151 | 2.58 / 23:13 | 07:20:33 |
Swim | 00:45:47 | 01:29:54 | 712 | 639 | 130 | 2.53 / 23:39 | 08:06:20 |
T1 00:10:05 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:05 | 01:39:59 | 672 | 607 | 122 | - / - | 08:16:25 |
Cycle 08:30:31 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:19:49 | 01:59:49 | 918 | 847 | 187 | 27.23 / 02:12 | 08:36:15 |
Bike 20k | 00:28:32 | 02:28:22 | 1230 | 1114 | 238 | 24.8 / 02:25 | 09:04:48 |
Bike 63k | 01:50:30 | 04:18:52 | 1224 | 1105 | 234 | 23.79 / 02:31 | 10:55:18 |
Bike 75k | 00:36:37 | 04:55:30 | 1281 | 1150 | 243 | 23.01 / 02:36 | 11:31:55 |
Bike 91k | 00:44:55 | 05:40:25 | 1282 | 1150 | 243 | 22.7 / 02:38 | 12:16:51 |
Bike 118k | 01:17:43 | 06:58:09 | 1292 | 1155 | 246 | 22.25 / 02:41 | 13:34:35 |
Bike 130k | 00:37:33 | 07:35:42 | 1301 | 1162 | 246 | 21.92 / 02:44 | 14:12:08 |
Bike 145k | 00:50:47 | 08:26:29 | 1304 | 1165 | 246 | 21.4 / 02:48 | 15:02:55 |
Bike 162k | 00:46:23 | 09:12:53 | 1306 | 1166 | 247 | 21.46 / 02:47 | 15:49:18 |
Bike 178k | 00:51:08 | 10:04:01 | 1306 | 1166 | 247 | 21.18 / 02:49 | 16:40:27 |
Cycle | 00:06:29 | 10:10:31 | 1305 | 1165 | 247 | 21.15 / 02:50 | 16:46:57 |
T2 00:22:18 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:22:18 | 10:32:49 | 1301 | 1163 | 249 | - / - | 17:09:15 |
Run 06:22:18 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:53:40 | 11:26:30 | 1288 | 1148 | 246 | 6.25 / 09:35 | 18:02:56 |
Run 10.3k | 00:51:29 | 12:17:59 | 1289 | 1149 | 246 | 5.87 / 10:12 | 18:54:25 |
Run 14k | 00:27:36 | 12:45:36 | 1276 | 1138 | 244 | 6.91 / 08:40 | 19:22:01 |
Run 19.6k | 00:51:32 | 13:37:09 | 1276 | 1139 | 243 | 6.51 / 09:12 | 20:13:34 |
Run 24.3k | 00:50:35 | 14:27:44 | 1261 | 1125 | 238 | 6.3 / 09:30 | 21:04:09 |
Run 28k | 00:26:16 | 14:54:00 | 1247 | 1112 | 233 | 6.82 / 08:47 | 21:30:25 |
Run 33.6k | 00:48:06 | 15:42:06 | 1224 | 1090 | 229 | 6.67 / 08:59 | 22:18:32 |
Run 38.3k | 00:51:46 | 16:33:52 | 1198 | 1066 | 221 | 6.49 / 09:14 | 23:10:18 |
Run | 00:21:15 | 16:55:08 | 1172 | 1044 | 214 | 6.62 / 09:03 | 23:31:34 |
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