IRONMAN Japan (2024)
Atsushi SAKATA (#965)
Finished
TIME:
11:54:04
Place
210
OF
1311
Male
192
OF
1169
50-54
31
OF
249
Swim 01:20:47 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:41 |
Swim 1.9k | 00:38:56 | 00:38:56 | 363 | 329 | 70 | 2.92 / 20:29 | 07:13:38 |
Swim | 00:41:50 | 01:20:47 | 355 | 322 | 66 | 2.82 / 21:15 | 07:55:29 |
T1 00:08:34 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:34 | 01:29:22 | 473 | 430 | 75 | - / - | 08:04:04 |
Cycle 05:49:30 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:16:24 | 01:45:47 | 134 | 126 | 24 | 32.9 / 01:49 | 08:20:28 |
Bike 20k | 00:20:00 | 02:05:48 | 133 | 129 | 22 | 32.94 / 01:49 | 08:40:29 |
Bike 63k | 01:20:45 | 03:26:33 | 181 | 171 | 27 | 32.25 / 01:51 | 10:01:15 |
Bike 75k | 00:21:08 | 03:47:42 | 181 | 171 | 28 | 32.53 / 01:50 | 10:22:23 |
Bike 91k | 00:32:59 | 04:20:41 | 181 | 171 | 26 | 31.87 / 01:52 | 10:55:23 |
Bike 118k | 00:50:36 | 05:11:18 | 168 | 157 | 25 | 31.9 / 01:52 | 11:45:59 |
Bike 130k | 00:22:17 | 05:33:35 | 156 | 146 | 22 | 31.93 / 01:52 | 12:08:17 |
Bike 145k | 00:34:29 | 06:08:05 | 151 | 141 | 22 | 31.21 / 01:55 | 12:42:46 |
Bike 162k | 00:30:36 | 06:38:42 | 147 | 139 | 22 | 31.42 / 01:54 | 13:13:23 |
Bike 178k | 00:34:22 | 07:13:04 | 144 | 136 | 21 | 31.07 / 01:55 | 13:47:45 |
Cycle | 00:05:49 | 07:18:53 | 143 | 135 | 21 | 30.89 / 01:56 | 13:53:35 |
T2 00:07:25 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:25 | 07:26:19 | 372 | 325 | 54 | - / - | 14:01:00 |
Run 04:27:44 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:32:52 | 07:59:11 | 374 | 344 | 64 | 10.22 / 05:52 | 14:33:52 |
Run 10.3k | 00:33:55 | 08:33:07 | 399 | 363 | 69 | 9.25 / 06:29 | 15:07:48 |
Run 14k | 00:22:10 | 08:55:17 | 466 | 424 | 79 | 10.31 / 05:48 | 15:29:59 |
Run 19.6k | 00:38:29 | 09:33:47 | 511 | 466 | 89 | 9.41 / 06:22 | 16:08:29 |
Run 24.3k | 00:35:23 | 10:09:10 | 435 | 394 | 74 | 9.09 / 06:35 | 16:43:52 |
Run 28k | 00:21:29 | 10:30:39 | 414 | 375 | 71 | 9.66 / 06:12 | 17:05:21 |
Run 33.6k | 00:34:36 | 11:05:16 | 374 | 334 | 63 | 9.42 / 06:21 | 17:39:57 |
Run 38.3k | 00:34:27 | 11:39:43 | 332 | 297 | 57 | 9.25 / 06:28 | 18:14:25 |
Run | 00:14:20 | 11:54:04 | 318 | 285 | 54 | 9.45 / 06:20 | 18:28:45 |
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