IRONMAN Japan (2024)
Successfully added (#5998) JOHN MOLYNEUX to My Rivals
岡本 邦裕 (#997)
Finished
TIME:
13:38:40
Place
614
OF
1311
Male
558
OF
1169
50-54
112
OF
249
Swim 01:23:13 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:11 |
Swim 1.9k | 00:40:50 | 00:40:50 | 508 | 456 | 91 | 2.79 / 21:29 | 07:24:02 |
Swim | 00:42:22 | 01:23:13 | 452 | 409 | 82 | 2.73 / 21:53 | 08:06:24 |
T1 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:18 | 01:32:31 | 566 | 515 | 97 | - / - | 08:15:43 |
Cycle 06:49:08 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:33 | 01:51:05 | 612 | 570 | 115 | 29.08 / 02:03 | 08:34:16 |
Bike 20k | 00:23:10 | 02:14:15 | 684 | 635 | 128 | 28.74 / 02:05 | 08:57:27 |
Bike 63k | 01:30:11 | 03:44:27 | 653 | 608 | 125 | 28.65 / 02:05 | 10:27:39 |
Bike 75k | 00:25:17 | 04:09:44 | 661 | 615 | 127 | 28.62 / 02:05 | 10:52:56 |
Bike 91k | 00:38:28 | 04:48:12 | 669 | 618 | 123 | 27.9 / 02:09 | 11:31:24 |
Bike 118k | 01:04:33 | 05:52:45 | 717 | 661 | 133 | 27.2 / 02:12 | 12:35:57 |
Bike 130k | 00:27:14 | 06:20:00 | 713 | 656 | 130 | 27.13 / 02:12 | 13:03:12 |
Bike 145k | 00:39:52 | 06:59:53 | 711 | 654 | 131 | 26.57 / 02:15 | 13:43:05 |
Bike 162k | 00:37:26 | 07:37:19 | 711 | 653 | 130 | 26.64 / 02:15 | 14:20:31 |
Bike 178k | 00:37:35 | 08:14:54 | 676 | 620 | 127 | 26.54 / 02:15 | 14:58:06 |
Cycle | 00:06:44 | 08:21:39 | 680 | 624 | 127 | 26.39 / 02:16 | 15:04:51 |
T2 00:12:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:32 | 08:34:12 | 1016 | 902 | 185 | - / - | 15:17:23 |
Run 05:04:28 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:39:52 | 09:14:04 | 896 | 812 | 165 | 8.42 / 07:07 | 15:57:16 |
Run 10.3k | 00:37:19 | 09:51:24 | 787 | 713 | 142 | 8 / 07:29 | 16:34:35 |
Run 14k | 00:21:35 | 10:12:59 | 738 | 670 | 132 | 9.29 / 06:27 | 16:56:11 |
Run 19.6k | 00:44:07 | 10:57:06 | 815 | 740 | 148 | 8.39 / 07:08 | 17:40:18 |
Run 24.3k | 00:40:21 | 11:37:28 | 747 | 677 | 137 | 8.08 / 07:25 | 18:20:40 |
Run 28k | 00:21:59 | 11:59:28 | 689 | 621 | 124 | 8.68 / 06:54 | 18:42:39 |
Run 33.6k | 00:40:25 | 12:39:53 | 659 | 591 | 117 | 8.4 / 07:08 | 19:23:05 |
Run 38.3k | 00:41:03 | 13:20:56 | 627 | 561 | 111 | 8.18 / 07:20 | 20:04:08 |
Run | 00:17:43 | 13:38:40 | 621 | 556 | 110 | 8.31 / 07:12 | 20:21:52 |
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