IRONMAN Korea (2023)
Heungsu SHIN (#1031)
Finished
TIME:
14:12:04
Place
571
OF
874
Male
518
OF
780
60-64
24
OF
55
OF
55
Swim 01:21:38 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:11 | 00:39:11 | 158 | 152 | 5 | 2.9 / 20:37 | 07:46:37 |
Swim | 00:42:26 | 01:21:38 | 195 | 187 | 5 | 2.79 / 21:29 | 08:29:04 |
T1 00:07:37 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 01:29:16 | 307 | 280 | 12 | - / - | 08:36:42 |
Cycle 06:48:16 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:43 | 01:40:00 | 384 | 362 | 13 | 26.83 / 02:14 | 08:47:26 |
Bike 17.7k | 00:23:26 | 02:03:27 | 442 | 419 | 16 | 31.07 / 01:55 | 09:10:53 |
Bike 20.1k | 00:04:04 | 02:07:32 | 428 | 408 | 16 | 31.52 / 01:54 | 09:14:58 |
Bike 32.7k | 00:23:27 | 02:30:59 | 403 | 383 | 14 | 31.79 / 01:53 | 09:38:25 |
Bike 44.8k | 00:26:36 | 02:57:35 | 428 | 401 | 15 | 30.43 / 01:58 | 10:05:01 |
Bike 58k | 00:26:17 | 03:23:52 | 468 | 438 | 19 | 30.36 / 01:58 | 10:31:18 |
Bike 73.4k | 00:32:53 | 03:56:45 | 534 | 501 | 24 | 29.85 / 02:00 | 11:04:12 |
Bike 84.5k | 00:26:42 | 04:23:28 | 531 | 496 | 21 | 29.1 / 02:03 | 11:30:54 |
Bike 97.7k | 00:34:09 | 04:57:38 | 527 | 486 | 23 | 28.13 / 02:07 | 12:05:04 |
Bike 113.1k | 00:37:17 | 05:34:56 | 580 | 534 | 27 | 27.62 / 02:10 | 12:42:22 |
Bike 130.5k | 00:42:55 | 06:17:51 | 563 | 518 | 25 | 27.13 / 02:12 | 13:25:18 |
Bike 143.4k | 00:28:39 | 06:46:31 | 565 | 520 | 25 | 27.12 / 02:12 | 13:53:57 |
Bike 145.9k | 00:04:50 | 06:51:21 | 567 | 522 | 25 | 27.17 / 02:12 | 13:58:47 |
Bike 158.5k | 00:31:07 | 07:22:28 | 579 | 531 | 27 | 26.92 / 02:13 | 14:29:54 |
Bike 174.9k | 00:43:05 | 08:05:33 | 583 | 533 | 27 | 26.48 / 02:15 | 15:12:59 |
Cycle | 00:11:59 | 08:17:33 | 590 | 540 | 27 | 26.45 / 02:16 | 15:24:59 |
T2 00:11:01 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:01 | 08:28:35 | 620 | 559 | 39 | - / - | 15:36:01 |
Run 05:43:29 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:26 |
Run 5k | 00:51:53 | 09:20:28 | 861 | 767 | 54 | 5.78 / 10:22 | 16:27:54 |
Run 9.2k | 00:35:48 | 09:56:17 | 851 | 757 | 53 | 6.29 / 09:31 | 17:03:43 |
Run 13k | 00:29:35 | 10:25:52 | 839 | 745 | 50 | 6.65 / 09:01 | 17:33:18 |
Run 17.2k | 00:32:21 | 10:58:14 | 796 | 708 | 44 | 6.89 / 08:42 | 18:05:40 |
Run 21k | 00:28:18 | 11:26:33 | 762 | 679 | 42 | 7.08 / 08:28 | 18:33:59 |
Run 25.2k | 00:35:23 | 12:01:56 | 747 | 664 | 40 | 7.08 / 08:27 | 19:09:22 |
Run 29k | 00:31:40 | 12:33:37 | 729 | 647 | 37 | 7.1 / 08:26 | 19:41:03 |
Run 33.2k | 00:31:04 | 13:04:41 | 685 | 606 | 33 | 7.21 / 08:18 | 20:12:07 |
Run 37k | 00:29:00 | 13:33:41 | 656 | 578 | 30 | 7.27 / 08:14 | 20:41:07 |
Run | 00:38:22 | 14:12:04 | 632 | 558 | 28 | 7.37 / 08:08 | 21:19:30 |
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