10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Heungsu SHIN (#1031)
Finished
TIME:  14:12:04
Place
571  OF 874
Male
518  OF 780
60-64
24  OF 55
 OF 55

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:39:11 00:39:11 158 152 5 2.9 / 20:37 07:46:37
Swim 00:42:26 01:21:38 195 187 5 2.79 / 21:29 08:29:04

T1 00:07:37 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:37 01:29:16 307 280 12 - / - 08:36:42

Cycle 06:48:16 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 4.8k 00:10:43 01:40:00 384 362 13 26.83 / 02:14 08:47:26
Bike 17.7k 00:23:26 02:03:27 442 419 16 31.07 / 01:55 09:10:53
Bike 20.1k 00:04:04 02:07:32 428 408 16 31.52 / 01:54 09:14:58
Bike 32.7k 00:23:27 02:30:59 403 383 14 31.79 / 01:53 09:38:25
Bike 44.8k 00:26:36 02:57:35 428 401 15 30.43 / 01:58 10:05:01
Bike 58k 00:26:17 03:23:52 468 438 19 30.36 / 01:58 10:31:18
Bike 73.4k 00:32:53 03:56:45 534 501 24 29.85 / 02:00 11:04:12
Bike 84.5k 00:26:42 04:23:28 531 496 21 29.1 / 02:03 11:30:54
Bike 97.7k 00:34:09 04:57:38 527 486 23 28.13 / 02:07 12:05:04
Bike 113.1k 00:37:17 05:34:56 580 534 27 27.62 / 02:10 12:42:22
Bike 130.5k 00:42:55 06:17:51 563 518 25 27.13 / 02:12 13:25:18
Bike 143.4k 00:28:39 06:46:31 565 520 25 27.12 / 02:12 13:53:57
Bike 145.9k 00:04:50 06:51:21 567 522 25 27.17 / 02:12 13:58:47
Bike 158.5k 00:31:07 07:22:28 579 531 27 26.92 / 02:13 14:29:54
Bike 174.9k 00:43:05 08:05:33 583 533 27 26.48 / 02:15 15:12:59
Cycle 00:11:59 08:17:33 590 540 27 26.45 / 02:16 15:24:59

T2 00:11:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:01 08:28:35 620 559 39 - / - 15:36:01

Run 05:43:29 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:26
Run 5k 00:51:53 09:20:28 861 767 54 5.78 / 10:22 16:27:54
Run 9.2k 00:35:48 09:56:17 851 757 53 6.29 / 09:31 17:03:43
Run 13k 00:29:35 10:25:52 839 745 50 6.65 / 09:01 17:33:18
Run 17.2k 00:32:21 10:58:14 796 708 44 6.89 / 08:42 18:05:40
Run 21k 00:28:18 11:26:33 762 679 42 7.08 / 08:28 18:33:59
Run 25.2k 00:35:23 12:01:56 747 664 40 7.08 / 08:27 19:09:22
Run 29k 00:31:40 12:33:37 729 647 37 7.1 / 08:26 19:41:03
Run 33.2k 00:31:04 13:04:41 685 606 33 7.21 / 08:18 20:12:07
Run 37k 00:29:00 13:33:41 656 578 30 7.27 / 08:14 20:41:07
Run 00:38:22 14:12:04 632 558 28 7.37 / 08:08 21:19:30