IRONMAN Korea (2023)
Myongchun JO (#1052)
Finished
TIME:
15:39:01
Place
777
OF
874
Male
695
OF
780
60-64
43
OF
55
OF
55
Swim 02:08:39 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:01:29 | 01:01:29 | 863 | 773 | 55 | 1.85 / 32:22 | 08:16:20 |
Swim | 01:07:09 | 02:08:39 | 863 | 772 | 55 | 1.77 / 33:51 | 09:23:29 |
T1 00:15:17 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:17 | 02:23:56 | 799 | 714 | 47 | - / - | 09:38:46 |
Cycle 07:04:13 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:19 | 02:35:15 | 564 | 524 | 25 | 25.44 / 02:21 | 09:50:05 |
Bike 17.7k | 00:24:27 | 02:59:42 | 596 | 554 | 28 | 29.68 / 02:01 | 10:14:33 |
Bike 20.1k | 00:04:08 | 03:03:51 | 574 | 536 | 28 | 30.2 / 01:59 | 10:18:41 |
Bike 32.7k | 00:24:28 | 03:28:20 | 557 | 517 | 24 | 30.46 / 01:58 | 10:43:10 |
Bike 44.8k | 00:28:22 | 03:56:42 | 600 | 555 | 29 | 28.97 / 02:04 | 11:11:32 |
Bike 58k | 00:28:38 | 04:25:20 | 648 | 597 | 32 | 28.66 / 02:05 | 11:40:11 |
Bike 73.4k | 00:33:05 | 04:58:26 | 650 | 597 | 31 | 28.5 / 02:06 | 12:13:16 |
Bike 84.5k | 00:26:35 | 05:25:01 | 633 | 582 | 29 | 27.99 / 02:08 | 12:39:51 |
Bike 97.7k | 00:28:18 | 05:53:19 | 547 | 505 | 25 | 27.99 / 02:08 | 13:08:09 |
Bike 113.1k | 00:44:20 | 06:37:39 | 659 | 607 | 35 | 26.74 / 02:14 | 13:52:29 |
Bike 130.5k | 00:47:16 | 07:24:56 | 665 | 607 | 36 | 26.01 / 02:18 | 14:39:46 |
Bike 143.4k | 00:26:50 | 07:51:46 | 644 | 588 | 33 | 26.24 / 02:17 | 15:06:36 |
Bike 145.9k | 00:04:58 | 07:56:44 | 644 | 588 | 33 | 26.3 / 02:16 | 15:11:34 |
Bike 158.5k | 00:32:36 | 08:29:21 | 664 | 604 | 36 | 26.02 / 02:18 | 15:44:11 |
Bike 174.9k | 00:47:55 | 09:17:16 | 692 | 629 | 39 | 25.38 / 02:21 | 16:32:07 |
Cycle | 00:10:52 | 09:28:09 | 692 | 629 | 38 | 25.45 / 02:21 | 16:42:59 |
T2 00:08:52 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:52 | 09:37:02 | 446 | 401 | 23 | - / - | 16:51:52 |
Run 06:01:58 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:50 |
Run 5k | 00:39:03 | 10:16:06 | 696 | 620 | 33 | 7.67 / 07:48 | 17:30:56 |
Run 9.2k | 00:31:50 | 10:47:56 | 695 | 620 | 33 | 7.78 / 07:42 | 18:02:47 |
Run 13k | 00:31:43 | 11:19:40 | 693 | 615 | 34 | 7.59 / 07:53 | 18:34:30 |
Run 17.2k | 00:34:53 | 11:54:33 | 700 | 620 | 34 | 7.5 / 07:59 | 19:09:23 |
Run 21k | 00:31:26 | 12:26:00 | 691 | 611 | 32 | 7.45 / 08:02 | 19:40:50 |
Run 25.2k | 00:35:33 | 13:01:33 | 691 | 610 | 31 | 7.39 / 08:06 | 20:16:24 |
Run 29k | 00:35:51 | 13:37:24 | 695 | 616 | 33 | 7.23 / 08:17 | 20:52:15 |
Run 33.2k | 00:39:18 | 14:16:43 | 705 | 626 | 35 | 7.12 / 08:25 | 21:31:33 |
Run 37k | 00:36:40 | 14:53:23 | 708 | 628 | 35 | 7.01 / 08:33 | 22:08:13 |
Run | 00:45:37 | 15:39:01 | 707 | 627 | 35 | 6.99 / 08:34 | 22:53:51 |
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