IRONMAN Korea (2023)
Youngdug CHO (#1068)
Finished
TIME:
12:43:33
Place
304
OF
874
Male
281
OF
780
65-69
2
OF
18
65-69
2
OF
18
Swim 01:35:47 3.8km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:15 | 00:46:15 | 543 | 511 | 6 | 2.46 / 24:20 | 07:47:21 |
Swim | 00:49:31 | 01:35:47 | 580 | 541 | 6 | 2.38 / 25:12 | 08:36:52 |
T1 00:08:20 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:20 | 01:44:07 | 377 | 345 | 4 | - / - | 08:45:13 |
Cycle 05:52:23 180.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:41 | 01:54:49 | 370 | 350 | 3 | 26.92 / 02:13 | 08:55:55 |
Bike 17.7k | 00:21:51 | 02:16:40 | 268 | 259 | 2 | 32.62 / 01:50 | 09:17:46 |
Bike 20.1k | 00:03:57 | 02:20:38 | 258 | 249 | 2 | 33.03 / 01:48 | 09:21:43 |
Bike 32.7k | 00:22:42 | 02:43:20 | 259 | 251 | 2 | 33.13 / 01:48 | 09:44:26 |
Bike 44.8k | 00:25:24 | 03:08:45 | 282 | 271 | 2 | 31.76 / 01:53 | 10:09:51 |
Bike 58k | 00:24:00 | 03:32:46 | 297 | 283 | 2 | 32.03 / 01:52 | 10:33:51 |
Bike 73.4k | 00:29:18 | 04:02:05 | 327 | 309 | 3 | 31.92 / 01:52 | 11:03:10 |
Bike 84.5k | 00:23:22 | 04:25:27 | 265 | 253 | 2 | 31.42 / 01:54 | 11:26:33 |
Bike 97.7k | 00:24:33 | 04:50:01 | 234 | 223 | 2 | 31.53 / 01:54 | 11:51:06 |
Bike 113.1k | 00:30:12 | 05:20:13 | 266 | 250 | 2 | 31.4 / 01:54 | 12:21:19 |
Bike 130.5k | 00:37:30 | 05:57:44 | 213 | 202 | 2 | 30.87 / 01:56 | 12:58:50 |
Bike 143.4k | 00:24:26 | 06:22:11 | 205 | 194 | 2 | 30.94 / 01:56 | 13:23:16 |
Bike 145.9k | 00:04:16 | 06:26:27 | 206 | 195 | 2 | 31 / 01:56 | 13:27:33 |
Bike 158.5k | 00:24:46 | 06:51:13 | 199 | 188 | 3 | 30.96 / 01:56 | 13:52:19 |
Bike 174.9k | 00:36:00 | 07:27:14 | 195 | 185 | 2 | 30.58 / 01:57 | 14:28:20 |
Cycle | 00:09:16 | 07:36:31 | 195 | 185 | 2 | 30.64 / 01:57 | 14:37:36 |
T2 00:06:34 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:34 | 07:43:06 | 242 | 215 | 3 | - / - | 14:44:11 |
Run 05:00:27 42.2km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:05 |
Run 5k | 00:34:32 | 08:17:38 | 531 | 476 | 8 | 8.68 / 06:54 | 15:18:43 |
Run 9.2k | 00:29:20 | 08:46:59 | 546 | 486 | 8 | 8.64 / 06:56 | 15:48:04 |
Run 13k | 00:27:15 | 09:14:14 | 534 | 476 | 8 | 8.55 / 07:00 | 16:15:20 |
Run 17.2k | 00:28:23 | 09:42:37 | 502 | 448 | 8 | 8.63 / 06:56 | 16:43:43 |
Run 21k | 00:25:59 | 10:08:37 | 451 | 401 | 7 | 8.65 / 06:55 | 17:09:43 |
Run 25.2k | 00:29:14 | 10:37:52 | 428 | 382 | 7 | 8.65 / 06:56 | 17:38:58 |
Run 29k | 00:28:22 | 11:06:15 | 418 | 372 | 6 | 8.56 / 07:00 | 18:07:20 |
Run 33.2k | 00:28:00 | 11:34:16 | 390 | 343 | 6 | 8.61 / 06:57 | 18:35:21 |
Run 37k | 00:29:12 | 12:03:28 | 392 | 347 | 6 | 8.52 / 07:02 | 19:04:33 |
Run | 00:40:05 | 12:43:33 | 410 | 364 | 6 | 8.42 / 07:07 | 19:44:39 |
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