10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Myungsik CHOI (#1069)
Finished
TIME:  14:16:42
Place
587  OF 874
Male
530  OF 780
65-69
6  OF 18
 OF 18

Swim 01:54:30 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:55:00 00:55:00 812 735 15 2.07 / 28:57 08:09:03
Swim 00:59:29 01:54:30 830 749 15 1.99 / 30:08 09:08:32

T1 00:12:21 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:21 02:06:51 690 623 15 - / - 09:20:53

Cycle 07:09:40 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 4.8k 00:14:29 02:21:21 866 773 17 19.86 / 03:01 09:35:23
Bike 17.7k 00:27:22 02:48:43 854 764 15 25.36 / 02:21 10:02:46
Bike 20.1k 00:04:26 02:53:10 848 758 15 26.03 / 02:18 10:07:13
Bike 32.7k 00:26:25 03:19:35 830 745 15 26.97 / 02:13 10:33:38
Bike 44.8k 00:29:23 03:48:58 813 733 15 26.32 / 02:16 11:03:01
Bike 58k 00:25:57 04:14:56 777 703 14 27.17 / 02:12 11:28:58
Bike 73.4k 00:34:23 04:49:19 762 691 15 27.1 / 02:12 12:03:21
Bike 84.5k 00:27:46 05:17:05 746 677 15 26.65 / 02:15 12:31:08
Bike 97.7k 00:27:13 05:44:18 643 592 15 26.95 / 02:13 12:58:21
Bike 113.1k 00:35:13 06:19:32 647 596 13 26.85 / 02:14 13:33:35
Bike 130.5k 01:06:13 07:25:46 779 703 16 24.55 / 02:26 14:39:48
Bike 143.4k 00:27:17 07:53:03 765 693 16 24.85 / 02:24 15:07:06
Bike 145.9k 00:04:34 07:57:37 760 688 15 24.95 / 02:24 15:11:40
Bike 158.5k 03:37:33 06:41:49 34 34 1 34.58 / 01:44 13:55:52
Bike 174.9k 02:24:36 09:06:26 724 657 15 25.01 / 02:23 16:20:28
Cycle 00:10:05 09:16:32 720 653 15 25.13 / 02:23 16:30:34

T2 00:08:48 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:08:48 09:25:21 441 396 7 - / - 16:39:23

Run 04:51:21 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:02
Run 5k 00:36:14 10:01:35 595 528 10 8.27 / 07:14 17:15:37
Run 9.2k 00:26:26 10:28:02 519 463 7 8.8 / 06:48 17:42:04
Run 13k 00:25:12 10:53:15 461 414 7 8.87 / 06:45 18:07:17
Run 17.2k 00:27:52 11:21:07 432 386 6 8.91 / 06:43 18:35:10
Run 21k 00:27:40 11:48:48 429 380 5 8.78 / 06:49 19:02:51
Run 25.2k 00:28:46 12:17:35 397 353 6 8.77 / 06:50 19:31:38
Run 29k 00:28:18 12:45:53 400 355 5 8.67 / 06:54 19:59:56
Run 33.2k 00:29:00 13:14:54 376 333 5 8.67 / 06:54 20:28:56
Run 37k 00:26:42 13:41:37 362 319 5 8.66 / 06:55 20:55:39
Run 00:35:05 14:16:42 343 301 5 8.69 / 06:54 21:30:45