10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sangin NAM (#1080)
Finished
TIME:  15:24:36
Place
749  OF 874
Male
669  OF 780
65-69
15  OF 18
65-69
10  OF 18

Swim 01:46:57 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:52:32 00:52:32 769 698 12 2.16 / 27:39 07:55:10
Swim 00:54:25 01:46:57 766 696 10 2.13 / 28:08 08:49:35

T1 00:11:09 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:09 01:58:06 618 557 13 - / - 09:00:44

Cycle 06:33:15 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 4.8k 00:11:40 02:09:47 666 606 9 24.65 / 02:26 09:12:25
Bike 17.7k 00:23:21 02:33:09 518 485 5 30.3 / 01:58 09:35:47
Bike 20.1k 00:04:05 02:37:14 497 469 5 30.81 / 01:56 09:39:52
Bike 32.7k 00:23:34 03:00:49 468 440 5 31.28 / 01:55 10:03:27
Bike 44.8k 00:26:57 03:27:47 471 441 5 29.97 / 02:00 10:30:25
Bike 58k 00:25:39 03:53:27 489 457 5 30.17 / 01:59 10:56:05
Bike 73.4k 00:31:24 04:24:51 511 479 5 30.01 / 01:59 11:27:29
Bike 84.5k 00:25:20 04:50:11 474 445 5 29.46 / 02:02 11:52:49
Bike 97.7k 00:26:20 05:16:32 393 369 5 29.54 / 02:01 12:19:10
Bike 113.1k 00:33:17 05:49:49 428 401 5 29.28 / 02:02 12:52:27
Bike 130.5k 00:44:44 06:34:33 440 410 5 28.32 / 02:07 13:37:11
Bike 143.4k 00:27:40 07:02:13 451 421 5 28.29 / 02:07 14:04:51
Bike 145.9k 00:04:33 07:06:46 453 421 5 28.36 / 02:06 14:09:24
Bike 158.5k 00:31:03 07:37:50 475 441 6 27.99 / 02:08 14:40:28
Bike 174.9k 00:43:13 08:21:04 493 457 5 27.4 / 02:11 15:23:42
Cycle 00:10:17 08:31:21 491 455 5 27.46 / 02:11 15:33:59

T2 00:10:45 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:45 08:42:07 606 547 12 - / - 15:44:45

Run 06:42:29 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:37
Run 5k 00:35:11 09:17:19 553 495 9 8.52 / 07:02 16:19:57
Run 9.2k 00:37:24 09:54:43 721 644 12 7.6 / 07:53 16:57:21
Run 13k 00:31:52 10:26:35 717 636 13 7.46 / 08:02 17:29:13
Run 17.2k 00:43:49 11:10:25 789 702 14 6.95 / 08:37 18:13:03
Run 21k 00:45:17 11:55:42 832 740 16 6.5 / 09:13 18:58:20
Run 25.2k 00:36:39 12:32:22 818 727 14 6.56 / 09:08 19:35:00
Run 29k 00:37:26 13:09:49 817 728 14 6.49 / 09:13 20:12:27
Run 33.2k 00:43:34 13:53:23 829 738 15 6.39 / 09:22 20:56:01
Run 37k 00:43:12 14:36:35 848 756 16 6.26 / 09:34 21:39:13
Run 00:48:00 15:24:36 842 752 16 6.29 / 09:32 22:27:14