10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Joongdon CHOI (#1083)
Finished
TIME:  16:48:54
Place
872  OF 874
Male
779  OF 780
65-69
18  OF 18
 OF 18

Swim 02:04:44 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:59:53 00:59:53 857 767 17 1.9 / 31:31 08:13:16
Swim 01:04:50 02:04:44 860 770 17 1.82 / 32:49 09:18:06

T1 00:12:33 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:33 02:17:17 696 629 16 - / - 09:30:39

Cycle 07:44:48 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 4.8k 00:14:14 02:31:31 864 771 16 20.23 / 02:57 09:44:54
Bike 17.7k 00:30:56 03:02:28 866 773 17 23.5 / 02:33 10:15:50
Bike 20.1k 00:05:03 03:07:31 864 771 17 24 / 02:29 10:20:53
Bike 32.7k 00:29:28 03:36:59 866 773 18 24.61 / 02:26 10:50:22
Bike 44.8k 00:32:10 04:09:10 866 773 18 24.02 / 02:29 11:22:33
Bike 58k 00:31:26 04:40:37 863 770 18 24.27 / 02:28 11:53:59
Bike 73.4k 00:40:02 05:20:39 859 769 18 24.01 / 02:29 12:34:01
Bike 84.5k 00:30:48 05:51:28 856 766 18 23.67 / 02:32 13:04:50
Bike 97.7k 00:30:49 06:22:17 831 747 18 23.92 / 02:30 13:35:40
Bike 113.1k 00:39:51 07:02:09 837 753 18 23.82 / 02:31 14:15:32
Bike 130.5k 00:50:56 07:53:05 837 752 18 23.31 / 02:34 15:06:28
Bike 143.4k 00:32:54 08:26:00 837 752 18 23.33 / 02:34 15:39:23
Bike 145.9k 00:05:30 08:31:30 837 752 18 23.39 / 02:33 15:44:53
Bike 158.5k 00:29:51 09:01:22 832 748 18 23.53 / 02:32 16:14:45
Bike 174.9k 00:48:36 09:49:58 839 750 18 23.18 / 02:35 17:03:21
Cycle 00:12:06 10:02:05 838 750 18 23.23 / 02:34 17:15:28

T2 00:13:36 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:13:36 10:15:41 748 671 16 - / - 17:29:04

Run 06:33:12 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:22
Run 5k 00:45:43 11:01:25 821 728 16 6.55 / 09:08 18:14:48
Run 9.2k 00:35:52 11:37:18 828 735 17 6.76 / 08:52 18:50:41
Run 13k 00:35:32 12:12:51 838 744 17 6.65 / 09:00 19:26:13
Run 17.2k 00:39:37 12:52:28 837 744 16 6.58 / 09:06 20:05:51
Run 21k 00:35:10 13:27:39 829 737 15 6.56 / 09:08 20:41:01
Run 25.2k 00:39:06 14:06:45 822 729 15 6.54 / 09:10 21:20:08
Run 29k 00:36:21 14:43:07 816 727 13 6.5 / 09:13 21:56:29
Run 33.2k 00:40:07 15:23:14 818 727 14 6.47 / 09:15 22:36:37
Run 37k 00:37:11 16:00:26 820 731 14 6.43 / 09:19 23:13:48
Run 00:48:27 16:48:54 814 725 15 6.43 / 09:19 00:02:16