10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seongil HONG (#1101)
Finished
TIME:  12:20:51
Place
240  OF 874
Male
225  OF 780
50-54
55  OF 172
50-54
19  OF 172

Swim 01:35:16 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:01 00:47:01 590 549 134 2.42 / 24:44 08:01:03
Swim 00:48:14 01:35:16 568 530 129 2.39 / 25:04 08:49:18

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 01:39:46 68 60 8 - / - 08:53:48

Cycle 06:01:02 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:43 01:50:29 383 361 84 26.84 / 02:14 09:04:32
Bike 17.7k 00:22:30 02:13:00 347 329 79 31.95 / 01:52 09:27:02
Bike 20.1k 00:04:01 02:17:01 345 327 77 32.36 / 01:51 09:31:04
Bike 32.7k 00:22:27 02:39:29 304 293 64 32.85 / 01:49 09:53:31
Bike 44.8k 00:25:14 03:04:43 293 280 62 31.63 / 01:53 10:18:45
Bike 58k 00:24:13 03:28:56 310 295 66 31.87 / 01:52 10:42:59
Bike 73.4k 18:59:34 02:41:50 22 21 6 70.95 / 00:50 09:55:52
Bike 84.5k 01:41:38 04:23:28 321 306 71 30.97 / 01:56 11:37:30
Bike 97.7k 00:24:30 04:47:58 259 246 54 31.14 / 01:55 12:02:01
Bike 113.1k 11:37:46 03:59:04 27 25 7 48.71 / 01:13 11:13:06
Bike 130.5k 01:59:51 05:58:55 265 251 54 30.21 / 01:59 13:12:57
Bike 143.4k 00:25:24 06:24:19 262 249 54 30.23 / 01:59 13:38:22
Bike 145.9k 00:04:19 06:28:39 263 250 55 30.3 / 01:58 13:42:41
Bike 158.5k 00:27:03 06:55:43 265 252 56 30.09 / 01:59 14:09:45
Bike 174.9k 00:36:19 07:32:03 261 249 56 29.78 / 02:00 14:46:05
Cycle 00:08:45 07:40:48 259 247 55 29.91 / 02:00 14:54:50

T2 00:02:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:58 07:43:46 11 10 1 - / - 14:57:49

Run 04:37:04 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:02
Run 5k 00:30:18 08:14:05 303 272 63 9.89 / 06:03 15:28:07
Run 9.2k 00:27:58 08:42:03 382 347 77 9.47 / 06:20 15:56:06
Run 13k 00:24:28 09:06:32 348 313 72 9.42 / 06:21 16:20:34
Run 17.2k 00:26:47 09:33:19 325 290 65 9.42 / 06:22 16:47:21
Run 21k 00:26:03 09:59:22 315 281 63 9.29 / 06:27 17:13:25
Run 25.2k 00:27:11 10:26:34 288 255 59 9.28 / 06:27 17:40:36
Run 29k 00:25:22 10:51:56 272 240 55 9.24 / 06:29 18:05:59
Run 33.2k 00:27:14 11:19:11 264 232 51 9.24 / 06:29 18:33:13
Run 37k 00:26:01 11:45:13 261 231 52 9.19 / 06:31 18:59:15
Run 00:35:37 12:20:51 265 235 52 9.13 / 06:33 19:34:53