10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Myeongsuk LEE (#111)
Finished
TIME:  14:12:18
Place
572  OF 874
Female
54  OF 94
60-64
2  OF 2
60-64
2  OF 2

Swim 01:34:53 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:46:25 00:46:25 552 34 2 2.45 / 24:26 07:48:59
Swim 00:48:28 01:34:53 555 36 2 2.4 / 24:58 08:37:27

T1 00:09:20 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:20 01:44:14 460 44 2 - / - 08:46:48

Cycle 06:59:51 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 4.8k 00:11:12 01:55:26 532 39 1 25.7 / 02:20 08:58:00
Bike 17.7k 00:25:10 02:20:37 652 53 1 29.18 / 02:03 09:23:11
Bike 20.1k 00:04:41 02:25:18 670 55 2 29.35 / 02:02 09:27:53
Bike 32.7k 00:26:35 02:51:54 721 62 2 28.99 / 02:04 09:54:29
Bike 44.8k 00:30:31 03:22:26 763 69 2 27.37 / 02:11 10:25:00
Bike 58k 00:27:42 03:50:09 747 64 2 27.63 / 02:10 10:52:43
Bike 73.4k 00:35:18 04:25:27 752 70 2 27.31 / 02:11 11:28:01
Bike 84.5k 00:28:17 04:53:45 741 69 2 26.75 / 02:14 11:56:19
Bike 97.7k 00:29:20 05:23:06 657 53 2 26.78 / 02:14 12:25:40
Bike 113.1k 00:35:11 05:58:18 666 55 2 26.7 / 02:14 13:00:52
Bike 130.5k 00:46:21 06:44:40 658 58 2 26.06 / 02:18 13:47:14
Bike 143.4k 00:29:39 07:14:20 658 57 2 26.06 / 02:18 14:16:54
Bike 145.9k 00:04:46 07:19:06 656 57 2 26.14 / 02:17 14:21:40
Bike 158.5k 00:29:38 07:48:45 659 59 2 26.08 / 02:17 14:51:19
Bike 174.9k 00:44:09 08:32:54 660 59 2 25.67 / 02:20 15:35:28
Cycle 00:11:11 08:44:06 668 60 2 25.72 / 02:19 15:46:40

T2 00:07:39 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:07:39 08:51:45 334 36 2 - / - 15:54:19

Run 05:20:32 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:34
Run 5k 00:38:32 09:30:17 674 73 2 7.78 / 07:42 16:32:51
Run 9.2k 00:28:58 09:59:16 635 71 2 8.17 / 07:20 17:01:50
Run 13k 00:27:55 10:27:12 604 68 2 8.17 / 07:20 17:29:46
Run 17.2k 00:30:16 10:57:28 574 64 2 8.2 / 07:18 18:00:02
Run 21k 00:29:26 11:26:54 559 64 2 8.12 / 07:23 18:29:28
Run 25.2k 00:33:15 12:00:09 556 62 2 8.02 / 07:28 19:02:43
Run 29k 00:32:28 12:32:38 561 62 2 7.87 / 07:36 19:35:12
Run 33.2k 00:32:26 13:05:04 548 62 2 7.86 / 07:37 20:07:38
Run 37k 00:33:53 13:38:58 560 64 2 7.72 / 07:45 20:41:32
Run 00:33:19 14:12:18 518 60 2 7.89 / 07:35 21:14:52