10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Ben KUFAL (#126)
Finished
TIME:  12:14:05
Place
221  OF 874
Male
207  OF 780
25-29
5  OF 12
25-29
5  OF 12

Swim 01:17:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:56 00:36:56 77 74 5 3.08 / 19:26 07:38:45
Swim 00:40:59 01:17:55 117 113 6 2.92 / 20:30 08:19:45

T1 00:06:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:42 01:24:37 223 201 7 - / - 08:26:27

Cycle 05:57:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 4.8k 00:09:51 01:34:28 111 108 7 29.23 / 02:03 08:36:18
Bike 17.7k 00:21:36 01:56:05 156 155 6 33.75 / 01:46 08:57:54
Bike 20.1k 00:03:54 02:00:00 167 165 6 34.09 / 01:45 09:01:49
Bike 32.7k 00:22:23 02:22:23 182 180 7 33.96 / 01:45 09:24:13
Bike 44.8k 00:24:53 02:47:17 198 191 8 32.51 / 01:50 09:49:06
Bike 58k 00:23:21 03:10:38 208 203 8 32.82 / 01:49 10:12:28
Bike 73.4k 00:30:48 03:41:27 296 280 7 32.18 / 01:51 10:43:16
Bike 84.5k 00:23:37 04:05:05 246 236 7 31.59 / 01:53 11:06:54
Bike 97.7k 00:23:18 04:28:23 202 193 6 31.89 / 01:52 11:30:13
Bike 113.1k 00:32:06 05:00:30 264 248 7 31.43 / 01:54 12:02:20
Bike 130.5k 00:46:30 05:47:01 297 282 9 29.84 / 02:00 12:48:50
Bike 143.4k 00:23:36 06:10:37 275 261 9 30.08 / 01:59 13:12:27
Bike 145.9k 00:03:59 06:14:37 272 258 9 30.18 / 01:59 13:16:26
Bike 158.5k 00:24:41 06:39:18 259 246 8 30.22 / 01:59 13:41:08
Bike 174.9k 00:34:16 07:13:35 240 229 8 30.07 / 01:59 14:15:24
Cycle 00:08:54 07:22:29 235 224 8 30.17 / 01:59 14:24:19

T2 00:12:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:12:06 07:34:36 678 609 10 - / - 14:36:25

Run 04:39:29 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:49
Run 5k 00:30:11 08:04:47 294 263 10 9.93 / 06:02 15:06:36
Run 9.2k 00:24:20 08:29:08 251 228 8 10.12 / 05:55 15:30:57
Run 13k 00:23:33 08:52:41 233 210 7 9.98 / 06:00 15:54:31
Run 17.2k 00:26:13 09:18:54 234 210 7 9.89 / 06:03 16:20:44
Run 21k 00:28:31 09:47:26 274 243 8 9.48 / 06:19 16:49:16
Run 25.2k 00:30:44 10:18:10 297 263 8 9.24 / 06:29 17:20:00
Run 29k 00:26:17 10:44:27 286 252 8 9.16 / 06:32 17:46:17
Run 33.2k 00:27:05 11:11:33 274 242 8 9.18 / 06:32 18:13:22
Run 37k 00:27:49 11:39:22 279 247 8 9.06 / 06:36 18:41:11
Run 00:34:43 12:14:05 283 252 8 9.05 / 06:37 19:15:55