10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

A Qiang MAO (#128)
Finished
TIME:  10:18:15
Place
18  OF 874
Male
18  OF 780
25-29
1  OF 12
25-29
1  OF 12

Swim 01:13:15 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:37 00:35:37 38 36 3 3.2 / 18:44 07:37:15
Swim 00:37:38 01:13:15 43 41 3 3.11 / 19:16 08:14:53

T1 00:03:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:57 01:17:13 46 41 5 - / - 08:18:51

Cycle 05:18:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 4.8k 00:08:46 01:25:59 7 7 1 32.82 / 01:49 08:27:37
Bike 17.7k 00:19:10 01:45:10 10 10 1 37.99 / 01:34 08:46:48
Bike 20.1k 00:03:41 01:48:52 11 11 1 38.1 / 01:34 08:50:29
Bike 32.7k 00:19:09 02:08:01 8 8 1 38.61 / 01:33 09:09:39
Bike 44.8k 00:21:05 02:29:07 8 8 1 37.38 / 01:36 09:30:45
Bike 58k 00:20:14 02:49:22 9 9 1 37.76 / 01:35 09:51:00
Bike 73.4k 00:24:40 03:14:03 73 67 1 37.69 / 01:35 10:15:41
Bike 84.5k 00:19:27 03:33:31 9 9 1 37.19 / 01:36 10:35:09
Bike 97.7k 00:20:59 03:54:30 10 10 1 37.26 / 01:36 10:56:08
Bike 113.1k 00:27:25 04:21:56 77 71 1 36.73 / 01:37 11:23:34
Bike 130.5k 00:34:55 04:56:51 19 19 1 35.64 / 01:40 11:58:29
Bike 143.4k 00:24:34 05:21:25 25 25 1 35.23 / 01:42 12:23:03
Bike 145.9k 00:04:02 05:25:28 26 26 1 35.26 / 01:42 12:27:06
Bike 158.5k 00:25:32 05:51:00 31 31 1 34.73 / 01:43 12:52:38
Bike 174.9k 00:35:00 06:26:01 39 39 1 33.98 / 01:45 13:27:38
Cycle 00:09:27 06:35:29 40 40 1 33.93 / 01:46 13:37:06

T2 00:03:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:19 06:38:49 20 19 2 - / - 13:40:26

Run 03:39:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:37
Run 5k 00:27:18 07:06:07 133 122 3 10.98 / 05:27 14:07:45
Run 9.2k 00:21:32 07:27:40 102 95 3 11.29 / 05:18 14:29:18
Run 13k 00:19:22 07:47:03 70 66 2 11.42 / 05:14 14:48:41
Run 17.2k 00:19:45 08:06:49 46 44 2 11.72 / 05:06 15:08:27
Run 21k 00:18:21 08:25:10 31 31 2 11.84 / 05:03 15:26:48
Run 25.2k 00:20:44 08:45:54 25 25 2 11.89 / 05:02 15:47:32
Run 29k 00:20:18 09:06:13 23 23 2 11.8 / 05:04 16:07:51
Run 33.2k 00:23:02 09:29:16 22 22 2 11.68 / 05:08 16:30:54
Run 37k 00:21:09 09:50:25 21 21 1 11.58 / 05:10 16:52:03
Run 00:27:49 10:18:15 22 22 1 11.53 / 05:12 17:19:53